Strong Cowboy Strength and Conditioning Inc.

03/21/2016

Had a great time at the Canadian Cowboy Ski Race this weekend at Lake Louise. All proceeds from the event and silent auction went to the Canadian Pro Rodeo Sports Medicine Team. Strong Cowboy was more than happy to donate some swag and 2 personal training sessions to the cause. Thanks to the major sponsors of the event and Ted Stovin and the organizing committee for putting it on ;-)

http://EverythingCowboy.com video courtesy of Feature Productions Inc. Check out Everything Cowboy for the newest and most up to date results, video and stor...

11/10/2014

Congratulations to Jake Vold on winning this year's Canadian Ba****ck Championship. Best of luck in Vegas at this year's NFR

11/05/2014

Good luck to our client Jake Vold at this years' Canadian Finals Rodeo in Edmonton. He's been in the gym for the last little while working hard - so here's hoping it pays off this week.

07/04/2014

Good luck to current and former rodeo clients Jake Vold, Luke Creasy, Matt Lait, and Tanner Girletz in this year's Calgary Stampede

05/27/2014

People ask me about Crossfit all the time - this would be my response. Well researched and written.

In the world of CrossFit, pain doesn't mean gain.

04/05/2014

In Thorsby AB. working at another Shields/Thurston Roughstock Rodeo School. Lots of young cowboys here - this is where a rodeo career starts for some. Happy to inspire and motivate some young cowboys with training advice and direction ;-)

01/30/2014

Is this how YOU feel when you leave the gym?

12/19/2013

Scott Sargent asked me for some health and fitness tips for the New Year for another piece at calgaryisawesome.com so here they are!

I tend to lose my mind when delicious holiday baked treats show up in the office or in the mail (thanks mom). Rum n’ egg nog? Seasonal flavoured latte? Yes please! If we fall off of the delicious, ...

12/02/2013

My friend Scott Sargent did a great story about our business found at calgaryisawesome.com

When Mark Barrett was finishing his Masters in Kinesiology degree and The University of Calgary, he worked with bull riders, then short time later he wrote an article about strength-training riders...

11/15/2013

Good motivation for any day - welcome to the grind.....

09/20/2013

Hilarious. This begs the question: Why?! If you look like any of these people - get professional help - a qualified Strength Coach!