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Monday 10am - 5pm Tuesday 9am - 6pm Wednesday 9am - 4pm Saturday 8am - 4pm

Keller Method Pilates & Rehabilitation

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Canada
Calgary, AB
Keller Method Pilates & Rehabilitation

Kathleen Keller is an international leader in movement who has been known as the “teacher’s – teacher” since 2002. Privates and Small Groups

Focus on: Rehabilitation, General Fitness, Posture Education, Self Myofascial Release (SMR).

01/10/2023

Saturday Jan 21 at Purehotyoga in SW Calgary.
Join me for a free intro Pilates Mat class and/or attend my TRE talk!
I would love to see you!

10/01/2021

JOIN MY FREE 1 HOUR TALK / Sunday Oct 3rd @ 4:00 pm (MDT)
I teach how to easily decrease stress and discharge tension from where it gets trapped… in our central nervous system. The technique is called TRE (Tension & Trauma Release Exercise). When you bring your nervous system into balance, you bring your whole being into balance. https://us02web.zoom.us/j/82047085889?pwd=NkRWRG1uVG9IZXdSb1NDMnEzZjFhZz09
Meeting ID: 820 4708 5889 Passcode: 673220

08/12/2021

STRESS RELEASE RETREAT - CHATEAU LAKE LOUISE, AB - AUG 20-22 / 2021 https://www.chateau-lake-louise.com/wellbeing/retreats/tension_stress_release/
WHEN YOU RELEASE YOUR BUILT UP STRESS & TENSION, YOU BRING YOUR WHOLE BEING INTO BALANCE. Just announced $300 off total price per room! Join me for this TRE® Retreat (Tension & Trauma Release Exercise) at the iconic Chateau Lake Louise. Learn a skill you can use for life. Only a few spots left, don't wait to book!

08/09/2021

STRESS RELEASE RETREAT - CHATEAU LAKE LOUISE, AB - AUG 20-22 / 2021 https://www.chateau-lake-louise.com/wellbeing/retreats/tension_stress_release/
Just announced $300 off total price per room!
RELEASE YOUR BUILT-UP STRESS & TENSION THE WAY THAT NATURE INTENDED! Join me for this TRE® Retreat (Tension & Trauma Release Exercise) at the iconic Chateau Lake Louise. Learn a skill you can use for life. Only a few spots left, don't wait to book!

08/05/2021

STRESS RELEASE RETREAT - CHATEAU LAKE LOUISE, AB - AUG 20-22 / 2021 https://www.chateau-lake-louise.com/wellbeing/retreats/tension_stress_release/
Learn a quick & easy way to down-regulate your central nervous system and decrease stress! Join me for this TRE® Retreat (Tension & Trauma Release Exercise) at the iconic Chateau Lake Louise. Learn a skill you can use for life. Only a few spots left, don't wait to book!

08/02/2021

STRESS RELEASE RETREAT - CHATEAU LAKE LOUISE, AB - AUG 20-22 / 2021 https://www.chateau-lake-louise.com/wellbeing/retreats/tension_stress_release/
Learn a quick and easy way to release stress from where it gets trapped…in your central nervous system. Join me for this TRE® Retreat (Tension & Trauma Release Exercise) at the iconic Chateau Lake Louise. Learn a skill you can use for life!

07/29/2021

STRESS RELEASE RETREAT-CHATEAU LAKE LOUISE, AB - AUG 20-22 / 2021 https://www.chateau-lake-louise.com/wellbeing/retreats/tension_stress_release/
In our increasingly chaotic world, everyone can benefit from knowing how to release trapped stress and tension. Learn a quick and easy way to release stress from where it gets held…in your central nervous system. Join me for this TRE® Retreat at iconic Chateau Lake Louise. Learn a skill you can use for life.

07/26/2021

August 20-22/21. TENSION & STRESS RELEASE RETREAT at Chateau Lake Louise https://www.chateau-lake-louise.com/wellbeing/retreats/tension_stress_release/
Now more than ever, everyone needs to know how to to release stress and tension. Learn a quick and easy way to down regulate your central nervous system. Join me for this Retreat at gorgeous Chateau Lake Louise and learn a skill you can use for life. lake Louise Alberta # wellness

07/22/2021

Tension & Stress Release Retreat Aug 20-22/21. Chateau Lake Louise, Ab. https://www.chateau-lake-louise.com/wellbeing/retreats/tension_stress_release/ Make friends with your central nervous system. Learn an easy way to destress. You will get a quick & easy method you can use for life!

07/19/2021

TENSION & STRESS RELEASE RETREAT - Aug. 20-22 / 21 at stunning Chateau Lake Louise. Learn TRE - Tension & Trauma Release Exercise. https://www.chateau-lake-louise.com/wellbeing/retreats/tension_stress_release/
Profoundly discharge general anxiety and stressful events from your central nervous system, free muscles and your myofascia (connective tissue). Learn an EASY & QUICK stress release method that you will have for life! Spots are very limited, don’t wait to book!

Address

#210/6628 Crowchild Trail SW
Calgary, AB
T3E5R8

Opening Hours

Monday	10am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 4pm
Saturday	8am - 4pm

Telephone

+1 403-615-5776

Website

http://www.kellermethodpilates.com/

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