Eat Train Love - Fit Mom Journey

Eat Train Love - Fit Mom Journey Offering FREE Fitness and Nutrition advice. I am an online Health and Fitness Coach, and want to help YOU become the healthiest & happiest version of you!

HI friends,

Welcome to my Health and Fitness page. I started my journey in January back when I was feeling sluggish and heavy. My clothes were tight fitting, I was always tired, had no energy, and was discouraged when I went shopping. I wasn't happy in my own skin. I knew I had to do something, get back in track and comfortable in my own skin again. I made the step to change, to press play to an

at-home 30 minute workout program daily. I choose to follow a little book that would aid in my clean eating and portion control. I have currently lost 10lbs and am still on my journey. If you're ready to learn more about how you too can commit to 30 minutes a day, please private message me.

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*No coaches or customers working with coaches
*Must be in the US or Canada.

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Calgary, AB

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