Loewen Fitness

11/07/2022

What an insane workout today, and yesterday with my chicka We destroyed that dam gym
(well… more like ourselves!)
What fun we have, & have always had thought out the past near decade together.

10/14/2022

What can I say, this kid comes from some solid stock. I am so grateful to have a such a wonderful coparent relationship with my sons father. Cheers to all you real Men who always show up for your kids regardless of your life situation/scenario. If I could do it all again, I’d do it the same dam way.

05/29/2022

Idk how Instagram works anymore (just logged back on and it looks different).
I deleted this stupid app over a month ago but really haven’t used it much in 3 months . Because…. I am Busy living a REAL LIFE & BEING PRESENT IN THE MOMENT. Felt I’d post this tonight for whatever reason. Hey 👋🏼 Everyone

01/28/2022

Bangs or no bangs? Inquiring mind wants to know!

01/16/2022

11/30/2021

Feeling nostalgic as of late, likely due to the fact that I just got back from Los Angeles. Also, this picture popped up as memories on my phone, so I thought I’d share. This is from a calendar photo shoot I did at Zuma Beach, California. I love how colourful it is. Just like me. I am often described as a “very colourful person”! I do think this is accurate. 🌈 May all of your lives be colourful, & bright, and not spent on social media, ( trying to fill a void), but truly full of experiences that fulfill all of YOU. All the best to all my followers. I value all of you, and wish the best for each & every one of you. ❤️🧡💛💚💙💜🖤🤍🤎

11/28/2021

I stumbled upon this picture on the web today.

11/10/2021

Ca$h

08/22/2021

Ca$h is king! My son Cash is such a boss, it cracks me up on a daily. I don’t know where he gets it from (sarcastic inflection 😉).

08/10/2021

-200 degrees ain’t no thang! Cryotherapy. Have you tried it? It’s incredible. I’m finding pleasure here in -132° and descending to -200° If you’re unfamiliar the benefits include; Reduces migraine symptoms.
Numbs nerve irritation.
Helps treat mood disorders.
Reduces arthritic pain.
May help treat low-risk tumors.
May help prevent dementia and Alzheimer's disease.
Treats atopic dermatitis and other skin conditions. As well as, High caloric burn up to 800 cal in 8 minutes. Etc. Give it a try.