Coach Hector Michaels

Coach Hector Michaels Ready to hit that personal body goal? Hit me up for a workout session, let’s make a plan for that�

Eat whatever you want, but when you work. Work twice as hard. That’s how you stay in shape..
02/10/2024

Eat whatever you want, but when you work. Work twice as hard. That’s how you stay in shape..

It’s easy to comprehend. pain!! No gain. 💪💪
01/21/2024

It’s easy to comprehend. pain!! No gain. 💪💪

👏👏.
01/04/2024

👏👏.

This is a long term goal. Never take the easy way out. At the end, you will thank yourself 👏👏💪
12/20/2023

This is a long term goal. Never take the easy way out. At the end, you will thank yourself 👏👏💪

Lifting weights is not necessarily for those with specific goals.. Even if you feel like you don’t need it now. Do it f...
09/28/2023

Lifting weights is not necessarily for those with specific goals.. Even if you feel like you don’t need it now. Do it for later when you grow old. If you can’t start or do it alone ? Pick a trainer to help you..

You’ve g*t ears ??? USE IT🤌🏿

Update for who needs to listen 💪💪
08/09/2023

Update for who needs to listen 💪💪

Do eggs please regardless of how they taste 👌
06/24/2023

Do eggs please regardless of how they taste 👌

05/26/2023

“If you gotta do it, do it right”

Avoid the rounded back. Save yourself
💪

05/25/2023

“If you have to do any exercise, do it right”

05/23/2023

The Palloff press ✅ for your side core.. I do find it interesting because you have to resist yourself from getting tossed around by the cables.
Control is everything…
Core is everything…

Exercise in the past wasn’t top priority and that was because we did thing in a more natural way. Today, things are just...
05/23/2023

Exercise in the past wasn’t top priority and that was because we did thing in a more natural way.
Today, things are just done in anyway possible and in most cases could cause harm to the human health..

Add exercise to that routine your parents didn’t show you and live a stronger and healthier life
💪💪

Address

Calgary, AB
T2P2A6

Telephone

+15879734225

Website

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