Endure Health & Performance

Home
Canada
Calgary, AB
Endure Health & Performance

Endure Health & Performance provides in person and online exercise training services. Services inc

02/21/2024

Episode 9 of the Fitness Snobs Podcast is now LIVE! Join us as we dive into a dynamic conversation with the multi-talented – speaker, author, podcaster, and a prominent figure in the fitness world. Andrew takes the spotlight to discuss his impactful event, The Evolve Strength Business & Coaching Conference, shedding light on the power of giving back, creating a robust social network within the fitness community, and unveiling a treasure trove of insights that go beyond the ordinary. Don’t miss out on this enriching episode!

02/15/2024

Navigating the ups and downs of the human journey: Pain happens, injuries occur, but strength lies in adapting and focusing on possibilities. Progress is about what you do with what you’ve got. Keep moving forward.

02/14/2024

🎙️ Episode 8: Unleashing Potential in Youth Basketball Players with is LIVE 🏀💪 Join us in this power-packed episode of the Fitness Snobs Podcast, where we sit down with the incredible Phil Jaman to unravel the secrets of strength and conditioning for youth basketball players. 🌟 From skill development to injury prevention, Phil shares his expertise and proven strategies to maximize performance on the court. 🏆 🤔 Curious about the best training routines for young athletes? 🏋️‍♂️ Wondering how to strike the perfect balance between strength and agility? 🤸‍♀️ Phil breaks it all down, providing invaluable insights for coaches, parents, and players alike. Tune in for an enlightening conversation that goes beyond the game, exploring the holistic approach to nurturing the next generation of basketball stars. 🌐 Don’t miss out – click link in bio to listen on your favorite listening platform.

01/31/2024

Dive into the world of holistic health with Devya Fluckiger on Episode 6 of Fitness Snobs podcast! 🎙️ Former nurse turned coach, she’s passionate about treating the whole person—mind, body, and gut. Tune in for gems on nutrition, exercise, and mental health. Perfect for anyone struggling with gut issues. 🌱

🔗 Link in bio to listen!

01/24/2024

Diving deep into the world of Olympic lifting with Brenden on Episode 5 of the Fitness Snobs Podcast! 🏋️‍♂️ From NCCP Weightlifting certified coach to Registered Massage Therapist and owner of Iron Farm, he brings a wealth of knowledge. Tune in as we explore Olympic lifting programming, the delicate balance of strength and skill, and even touch on the controversial topic of performance-enhancing drugs in weightlifting. 💪🎙️ Don’t miss the insights and wisdom shared in this episode! Link in bio!

01/10/2024

Episode 3 Alert! The Fitness Snobs Podcast just got more exciting as I chat with Dustin Lebel, a seasoned BJJ coach. We explore his approach to strength and conditioning for BJJ athletes. Even if you’re not into BJJ, Dustin’s principles are gold for enhancing performance in any sport. Tune in for some universal fitness wisdom!

Check it out on Spotify, Apple Podcasts, or YouTube (link in bio) and share with friends who appreciate a fun and educational health and fitness conversation.

12/24/2023

Step into the world of ‘The Fitness Snobs’ with me, Matt Flynn. Join me as I sit down with fellow fitness aficionados who think, breathe, and debate every aspect of fitness, from the perfect squat technique to the optimal pre-workout carb-to-protein ratio.

For those who see fitness as more than a routine but a way of life, this is your podcast.

Tune into Episode 1 of the Fitness Snobs podcast to discover the podcast’s future grand plans by clicking the link in bio. Don’t forget to subscribe on Apple Podcasts or Spotify to be notified when the next episode is dropped.

12/18/2023

Celebrating impressive 12-week transformation from 196.6 lbs to 181.7 lbs—a testament to sustainable progress. With the holidays around the corner, he’s proving that fitness can coexist with flexibility. Need guidance on achieving your own body composition goals? Let’s connect!

11/10/2023

Online Client Transformation 🔥

These pictures are 11 months apart for my 52-year-old client, Sriyan. A soft 192 lb to a lean and mean 195 lbs.

His goal was to look his best for his family vacation. We dialled in the nutrition, eliminating late-night snacking and prioritizing lean protein and vegetables over typical late snacks like nuts, popcorn and other treats. This man has always been consistent with his training, but to reach the leanness in this photo, we had to make some significant nutritional changes. It was not easy, but this man never complained once and put in the work every day, leading to the results you see above.

Changes to nutrition can be challenging because there are usually psychological and emotional ties associated with food for many people. This is where making small, incremental changes over time is essential, rather than drastically changing everything all at once.

Are you wanting to get results like Sriyan but aren’t exactly sure how? Feel free to DM me; I’d be happy to help.

10/30/2023

My client competed in his first-ever powerlifting meet this weekend, and he crushed it, going 9/9 on his lifts and placing third in the 105 kg open class. I had a blast coaching him up into the meet, and on game day, everything was firing from all cylinders. Nothing beats seeing your client be successful and achieve their goals and some. I can’t wait to see what the future holds for this man.

Squat: 187.5 kg / 413.4 lbs
Bench: 135 kg / 297.6 lbs
Deadlift: 225 kg / 496 lbs

Thank you to all judges and volunteers who ran the Three Peaks event hosted .I was very impressed by how smoothly it ran.

08/30/2023

Major kudos to my man's hard work. In 16 weeks, .otoole90 has dropped 20 lbs while navigating work travels, fatherhood, and launching a photography business.

His winning formula? Back-to-basics consistency: 🍴 Planning meals ahead, even on the go 💪 Never skipping a workout or cardio session 🍻 Cutting back on alcohol

No fancy tricks, just solid commitment. As he aims to lose another 5-10 lbs and build lean muscle, Ciaran's journey stands as proof that simple, steady efforts pay off. 💼🏋️‍♂️

07/04/2023

📢 Exciting Announcement 📢

Dear Instagram community,

I am thrilled to share a significant milestone with all of you. As of July 4th, I am embarking on a new chapter in my fitness career! I will be offering my training services to clients at the new .

For nearly two years, I had the privilege of training at .fitness and I cannot express enough gratitude for the wonderful experiences I've had there. However, after careful consideration, I have decided to transition to Evolve Strength.

Evolve Royal boasts a beautiful facility, spanning 37,000 square feet of expansive open space, furnished with state-of-the-art equipment, and complemented by an all-inclusive wellness offering that includes physiotherapy, chiropractic services, and massages, all available under one roof.

This environment sets the perfect stage for me to continue my passion for training clients and helping them achieve their fitness goals.

To those interested in joining me at this new location for transformative fitness sessions, kindly send me a direct message. I look forward to connecting and empowering you on this journey.

Thank you for your support, and I can't wait to see you at Evolve Strength Royal Oak!

Address

2880 45 Avenue SE #232
Calgary, AB
T2B3M1

Website

http://www.endurehp.com/

Alerts

Be the first to know and let us send you an email when Endure Health & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Endure Health & Performance:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Calgary?