Lovesick Squad Athletics

01/31/2024

ITS OUT!!! Lil visualizer for my song “Love With You” … watch , like, subdscribe, and leav a comment here:

What doesn't kill you makes you stronger... Songwriting by: Keston RossVideo Producer: DOP Serhii Editor: DOP Serhii https://www.subbotin.ca/Produced/Mixed ...

10/20/2023

Love With You (official lyric video) is out!
If you haven’t already subscribed to my YouTube channel you can do so here:

Love comes with many emotions and many opportunities for growth. Don’t give up on love.Written and performed by HARTMixed and mastered by Trey Mills at Unbou...

10/14/2023

What you sayin on this one?

Love comes with many emotions and many opportunities for growth. Don’t give up on love.Written and performed by HARTMixed and mastered by Trey Mills at Unbou...

02/01/2022

Help me understand why I felt so terrible after my massage? (which was aggressive and went after all my major tension spots that remain).
Very contradictory info out there.
Some say there is no toxins squished out of your muscles that you have to drink water for like this guy:
Massage Sloth (on YouTube)

And some say that muscles do hold toxins like this person:
Warwick chiropractic & massage (on youtube)

Either way I drink crazy amount of water, and will be telling my Massage therapist to take it easier on me going forward. I never want to feel like that over a span of five days ever again! Had to miss some things in life because of it. But life goes on my friends and it’s up to us to keep on living it!
Bless up to you and yours!

12/21/2021

Hey guys I’ve been away working on me and my body for quite some time now. I had to start over twice due to muscle strains from trying to get stronger too fast. Wasn’t fun!

But I wanted to share some of the tools that I have been using religiously and daily. My day to day life is a lot different now but I’m now incorporating things that are going to keep me moving long into my old man years…. When ever that is? Lol

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I have learned that when recovering the body, like most things, slowly and consistently is always the key.
These tools will help you stay consistent with your post workout maintenance.

Total cost of tools sits at around $250 CAD new.

TAKE CARE OF YOU!
BLESS

02/14/2021

Physically, mentally and spiritually improving.


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09/28/2020

NOW AVAILABLE ON ALL PLATFORMS!!

I’ve always want my music to impact people in a good way, and with this project we are going to MAKE it happen.
Join me and from November.28.2020 - December.20.2020 in a fundraising raffle to help a lady from our city who has survived domestic abuse. One raffle ticket is $10, the more tickets you have the more chances you have to win a prize and help another person directly.
SHE WILL GET 100% of your money!! LETS DO THIS!!

If you know of anyone who you would like to nominate as a recipient of this community gift, please feel free to get in touch with Gems for Gems Canada directly.
More info will be provided soon.

Bless up to my homie for the mix.

06/05/2020

PLEASE SIGN THIS PETITION ASAP!!
SHARE THIS VIDEO EVERYWHERE!!!
THIS IS NOT RIGHT!!!

Sign the petition here:
http://chng.it/bdzD9zfW6j

05/15/2020

Really focusing on progress within myself and my music career. But I want to stay connected and motivated with you so join me for my “Feel Good Workout Series”.
Our next month and a half together! 👊🏽
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Monday, Wednesday, Friday, Sunday @ 6pm on Lovesick Squad Athletics
facebook live!
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Keepin it simple and keepin it consistent!