The L A Wellness Studio

The L A Wellness Studio Virtual/In-person Personal and small group training. Larissa Atkinson B.Sc.Kinesiologist.CES.CPT See some of our services below.

Personal Training and small group training for General and Special Populations Larissa Atkinson is a Kinesiologist, Cardiac rehabilitation specialist and Cancer Exercise Specialist with an Hons Degree in Sports Science and Health. She has 25+ years experience in her field with extensive training and research of best practices. She also has qualifications in a wide range of fitness and wellness disciplines such as TRX, BOSU, Pilates, Boxercise, Spinning etc.

09/26/2022

There are many reasons why obesity remains pervasive, and in many cases it occurs within families — parents, children and often extended family members.

There are actions we can take to give our children the foundation for a lifetime of good health: https://fal.cn/3scKA

Hello everyone my website is finally live! www.fitwellmedical.com .Would love if you can take a look and give me feedbac...
09/04/2022

Hello everyone my website is finally live! www.fitwellmedical.com .Would love if you can take a look and give me feedback! TIA

Postural Assessment aims to visual and palpable assessment of the client’s body’s central alignment and central symmetry.

09/04/2022

New research shows that strength training, like aerobic exercise, may be an effective way to prevent or alleviate depression.

05/21/2022

Pregnant women, cancer patients, incarcerated persons and those who abuse substances are particularly vulnerable to mental health challenges/mental illness. These populations tend to also have lower physical activity levels.

Jordan Taylor, MPH, highlights the evidence that regular exercise can help these populations increase wellbeing and mental health in this blog: https://fal.cn/3oL7n

Use it or lose it!
05/16/2022

Use it or lose it!

Being sedentary or inactive may deactivate a protein in the body that plays a critical role in maintaining capillary density.

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05/13/2022

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Who's done this? 😅

How to clear your mind before you sleep
05/11/2022

How to clear your mind before you sleep

I would like to thank Andrea from CETI Cancer Exercise Specialist. I'm delighted to be qualified as a Cancer Exercise Sp...
05/11/2022

I would like to thank Andrea from CETI Cancer Exercise Specialist. I'm delighted to be qualified as a Cancer Exercise Specialist and look forward to helping Cancer Survivors and those going through treatment to apply Exercise into their management, treatment and recovery, in a safe way.

05/06/2022

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Address

Calgary, AB
000000

Opening Hours

Monday 6am - 2pm
5pm - 9pm
Tuesday 6am - 2pm
5pm - 9pm
Wednesday 6am - 2pm
5pm - 9pm
Thursday 6am - 2pm
5pm - 9pm
Friday 6am - 2pm
Saturday 6am - 2pm

Telephone

+14034663028

Website

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