Calgary Movement Studio

Calgary Movement Studio Multidisciplinary joint health and mobility training studio. Online & In-person

05/15/2026

Another who does it better toes edition

05/07/2026

Do you have pain at night?

Let's talk about it.

05/05/2026

The boys are throwing down! Every week, Curtis, Bryan, and Damien are taking on a different movement challenge and battling it out to see who has the best ex*****on.
Here is how it works:
1️⃣ Every week, one of us gets to pick the movement.
2️⃣ We all attempt it.
3️⃣ YOU get to play judge and crown the weekly champion!

We are keeping a running tally of the score. This week, Curtis was in the driver's seat and chose the challenge you see in the video.

Now it’s up to you: 👇 Drop a comment below and vote for who did it better: Curtis, Bryan, or Damien?

Want to see us suffer... I mean, challenge ourselves next week? Comment your ideas for what movement we should tackle next! We’ll be picking from your suggestions to inspire our next battle. ⚔️

04/22/2026

RIP to Bryan’s old shoes. You served us well, but you were held together by hopes and dreams. 🪦

​Big thanks to for the assist on the upgrade. We’re stoked to be collaborating with a brand that actually prioritizes how humans are meant to move.

​

Official Update: New Recovery Protocol 📋🍫After extensive research into post-session physiological recovery and "function...
04/03/2026

Official Update: New Recovery Protocol 📋🍫

After extensive research into post-session physiological recovery and "functional happiness," we are excited to announce a major update to our Kinstretch program.

To support your nervous system after those intense PAILs and RAILs, we will now be providing a mandatory KitKat to all clients at the end of every class. We believe the structural integrity of the wafer perfectly complements the structural integrity of your joint capsules.

Disclaimer: This is 100% a joke. Please do not come to class expecting chocolate; you will only find more isometric tension and improved range of motion. Our legal team (and our trainers) would like to remind you that KitKats are not a substitute for proper joint loading. See you on the mats!

Address

8888 Country Hills Boulevard NW #600
Calgary, AB
T3G5T4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+14036512922

Website

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