Sculpted Fitness

04/07/2025

From day one... to one day 🥹

Alex Ovechkin was drafted on June 26th, 2004. Now, on April 6th, 2025, the Great Eight has broken Wayne Gretzky's goal-scoring record 🚨

Alex Ovechkin broke the record in his 1,487th game. Gretzky scored his 894 goals in 1,487 career games 🤯 (📸: Capitals/X)

07/13/2024

05/08/2023

If you're looking for a way to boost productivity, morale, and overall health in your workplace, then a corporate training program may be just what you need.

My customized plans are designed to meet the unique needs of your team and help them achieve their fitness goals.

Your employees will have access to a range of services including personalized training and group fitness classes. I understand the importance of a healthy workforce and I'm committed to helping you achieve your goals.

So, could your business benefit from a corporate training plan? Absolutely! Send me a message today to learn more about my programs and how I can help your team reach their full potential. Let's work together to build a stronger, healthier, and more productive workplace!

05/05/2023

05/03/2023

Sculpted Fitness is a proud training partner of Performance Culture, a top quality gym located close to Chinook Mall in Calgary. Take a tour of their facilities below.

If you want to learn more about Performance Culture, check out their website here: https://performanceculture.ca/

05/01/2023

Are you ready to take your fitness to the next level and achieve the summer body of your dreams?

As someone who's been on a personal fitness journey, I know firsthand how hard it can be to achieve your fitness goals. With the right guidance and support, anything is possible.

I understand that everyone's fitness journey is unique, which is why I take a personalized approach to each and every client. I'll work with you to develop a customized workout plan that's tailored to your specific goals, preferences, and lifestyle.

Don't worry if you're not already in great shape – I'm here to help you get there. My programs are designed to challenge you, but in a way that's both safe and fun. I'll help you build strength, increase your endurance, and boost your confidence, all while having a great time in a supportive and motivating environment.

Message me today to book a free fitness consultation!

- Kass - Personal Trainer

01/30/2023

Looking for a personal trainer that is 100% dedicated to your success? Day and night I'm working on strategies to maximize your gains and help you achieve results fast.

Let’s work together to create the body and mindset you’ve always dreamed of.

Are you ready to make a change? Contact me now and let’s get started on your journey to success!

Learn More: www.sculptedfitness.ca

01/11/2023

It’s HUMP day, Let’s get some squats in!

01/02/2023

Let’s knock out the new year with a new you. I’m Kassandra Ballard, and I specialized in private personal training. My goal is your success, I want to create the body of your dreams.

If you’ve struggled with training in the past, I am your solution, I’ll keep you motivated and accountable.

Let’s get sculpted!

12/29/2022

Welcome everyone! My name is Kass and I'm so excited to finally be able to introduce myself and my new business, Sculpted Fitness.
I recently moved to Calgary from Vancouver and I'm loving it here so far! As an ACE certified trainer, I'm passionate about helping people reach their fitness goals through personalized training programs and nutrition guidance. If you're in the Calgary area and looking for a fresh start on your fitness journey, give me a call to request a consultation! You can check out my website at https://www.sculptedfitness.ca for more information and to book a session with me. I can't wait to meet you and help you reach your full potential!