Bird Dog Fitness

Bird Dog Fitness A Small Town Fitness & Pilates Studio! Reformer Pilates, Yoga, Bootcamps! Location in Inglewood, Ontario.

Ready to fall back into your routine? 🍂 Our Intro Pass Flash Sale is here! Get 21 days of unlimited Pilates reformer, ma...
08/31/2026

Ready to fall back into your routine? 🍂

Our Intro Pass Flash Sale is here!

Get 21 days of unlimited Pilates reformer, mat Pilates, yoga, and fitness classes for just $99.

Whether you’re new to the studio or coming back, this offer is for EVERYONE!

Grab your Intro Pass before September 7!

NEW! 🌟 LITTLE MOVERS CLUB 🌟Our Little Movers Club is a fun 4-week program (Sept 23 – Oct 14) designed for kids ages 5–8...
08/21/2026

NEW! 🌟 LITTLE MOVERS CLUB 🌟

Our Little Movers Club is a fun 4-week program (Sept 23 – Oct 14) designed for kids ages 5–8! 🌟
Each class blends energizing movement games, hands-on craft projects, and playful learning
Led by Erica, a passionate final-year Teacher’s College student with 5+ years of experience in elementary schools and summer camps, who brings a fun, bubbly energy to a safe, supportive space where every child can thrive!

🗓️ Wednesdays, Sept 23 – Oct 14
⏰ 5:00 PM – 6:15 PM
🧒 Ages 5–8
🎟️ Spots are limited!

Register at www.birddogfitness.ca under the events tab!

Mat Pilates = controlled movement, serious core work, and strength you can feel. 🤍It’s about building stability, mobilit...
08/17/2026

Mat Pilates = controlled movement, serious core work, and strength you can feel. 🤍

It’s about building stability, mobility, balance, and body awareness through intentional movement — because small movements can make a big impact.

Find your class. Find your people. Move with us.

08/04/2026

✨ Looking for the perfect space to host your next workshop, kids’ program, or wellness practice?

Our bright, welcoming studio is available to rent in a beautiful, quaint community—designed to inspire creativity, connection, and growth. Whether you’re leading yoga, art classes, educational programs, or wellness sessions, this versatile space is ready for you.

Bright • Spacious • Inviting

Call today to inquire about availability and make this space your own!

New Instructor Alert! ‼️ Welcome Sophie, our new Pilates instructor! “Hi everyone! I’m Sophie, and I’m so excited to be ...
07/14/2026

New Instructor Alert! ‼️
Welcome Sophie, our new Pilates instructor!

“Hi everyone! I’m Sophie, and I’m so excited to be joining the team as a new mat Pilates instructor! I recently completed my certification through Body Harmonics in Toronto. With a background in dance and a love for mat Pilates, reformer Pilates, and yoga, movement has always been a huge part of my life. My goal is to create classes that are welcoming, fun, and energizing while still giving you the opportunity to challenge yourself. I hope you’ll leave each class feeling stronger, more connected to your body, and more intentional in the way you move both in the studio and in your everyday life. I can’t wait to move with you!”

Join Sophie for mat Pilates classes Monday evenings!

07/13/2026

Make this your STRONGEST summer yet!
💪☀️

No more waiting until fall. This is your sign to start now.

🔥 New here? Grab our Intro Pass:
21 days of unlimited workouts for just $108 and see what everyone’s talking about.

🌟 Current members: We’re turning up the motivation with our Summer Accountability Challenge! Every class you show up for is a step closer to the top spot—and the winner takes home a prize.

This summer, show up for yourself. Build strength. Build confidence. Build consistency.

Come move with us this all summer long!

🔥 NEW: Pilates X Strength 🔥Where Pilates meets strength training.This mat-based class combines intentional Pilates movem...
06/10/2026

🔥 NEW: Pilates X Strength 🔥

Where Pilates meets strength training.

This mat-based class combines intentional Pilates movement with functional strength exercises to build a strong core, toned muscles, and total-body power.

Strong. Stable. Empowered.

Saturdays 8:15am!

Hey neighbors! Shopping the Neighborhood Wide Garage Sale this weekend? Make sure to add Bird Dog Fitness to your route!...
05/27/2026

Hey neighbors! Shopping the Neighborhood Wide Garage Sale this weekend? Make sure to add Bird Dog Fitness to your route!
We’re hosting a Studio Open House and clearing out our merch inventory with a clearance sale!

Come check out the studio & grab a great deal on our merch items!

May 30th | 10am - 1pm

Address

15666 McLaughlin Road
Caledon, ON
L7C1M3

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