Kenisha Kinetics

Kenisha Kinetics Certified Personal Trainer
Helping you make your body the best outfit you own
⇨ Weight Loss and Weight Gain ⏳
⇨ B***y Building 🍑
⇨ Transformations 👀

New year, new habits! ***yworkout ***ybuilding
01/21/2022

New year, new habits!

***yworkout ***ybuilding

07/09/2021

Accepting new clients! Serious inquiries only!

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07/08/2021

Outdoor Personal Training Sessions Available! DM for more information, serious injuries only!

- DM for rates or visit the website

***yworkout ***ybuilding

07/08/2021

Keep that summer body progress going!

***yworkout ***ybuilding

Don’t give up! Just remember to be consistent! You can get physical activity inside or outside the gym!
06/24/2021

Don’t give up! Just remember to be consistent! You can get physical activity inside or outside the gym!

06/18/2021

Gym are open again and I know you’re sore too! That is why I use my Recover Vibe Pro massage gun from !

Have you tried a massage gun before? What is your experience?

***ybuilding

Day one or one day? You decide! ***yworkout ***ybuilding
06/12/2021

Day one or one day? You decide!

***yworkout ***ybuilding

The does not discriminate! Fitness is for everyone. It doesn’t matter your skin color, class or how you identify. 🌈...
06/10/2021

The does not discriminate! Fitness is for everyone.
It doesn’t matter your skin color, class or how you identify.

🌈 🌈

The weather is finally nice so we should enjoy it! DM me to learn more about outdoor training at a local park or place! ...
06/02/2021

The weather is finally nice so we should enjoy it! DM me to learn more about outdoor training at a local park or place!

***yworkout ***ybuilding

I want to let each beautiful individual fighting lupus know that they are a blessing. You are a warrior and you have my ...
06/01/2021

I want to let each beautiful individual fighting lupus know that they are a blessing. You are a warrior and you have my support. 💜🦋

I built this b***y in the gym. It started at home and ended in the gym haha. If there is one piece of advice I can offer...
05/31/2021

I built this b***y in the gym. It started at home and ended in the gym haha. If there is one piece of advice I can offer you for free lol it’s be consistent. Eat well, sleep well and lift challenging weight.

***yworkout ***ybuilding

You are doing a great job so far working towards your goals. Continue to strive to be a better you at your own pace. Kee...
05/31/2021

You are doing a great job so far working towards your goals. Continue to strive to be a better you at your own pace. Keep that summer body progress going!

***yworkout ***ybuilding

Address

225-5555 Avenue Westminster
Côte Saint-Luc, QC
H4W2J2

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