Playground

Playground Playground is more than just a gym. It's a community of like minded-individuals who are looking to m Youโ€™ll jive along to the latest beats. With our L.E.D.

Playground is the Lower Mainland's first Hip-Hop Fitness Studio established in 2015. Playground offers body rocking, bass dropping, group fitness and personal training in South Burnaby.

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At Playground, we play differently. We give you 50 minutes of intense classes combined with cardio and strength complemented by fun atmosphere. We ask you to leave your worries behind and unleash your inner ath

lete in you. lit studio, the lights, the sounds, the enjoyment will take you to a place youโ€™ve never before been. Join us for the best hour of your day. Leave here feeling strong, clear and ready to take on whatever the city has in store for you. Take a class and never look back.

๐ŸŽบ Poetry in Motion ๐ŸŽปTurning 9-5โ€™ers into competitors. Row. Ski. Repeat. Join us every Tuesday, every 6PM for our Engine ...
05/01/2026

๐ŸŽบ Poetry in Motion ๐ŸŽป

Turning 9-5โ€™ers into competitors.

Row. Ski. Repeat.

Join us every Tuesday, every 6PM for our Engine and Ergs Training Camp.

๐Ÿ‘‡TAG YOUR TRAINING PARTNER WHO OWES YOU A SWEAT DATE

Come join your family at Playground.Reserve your class on MINDBODY.
02/15/2026

Come join your family at Playground.

Reserve your class on MINDBODY.

What started as a vision is now a community Iโ€™m incredibly proud of. Playground exists because of the people who walk th...
12/19/2025

What started as a vision is now a community Iโ€™m incredibly proud of. Playground exists because of the people who walk through these doors and choose to show up, not just for themselves, but for each other.

Iโ€™m endlessly grateful for this community. For the early mornings, the late nights, the shared suffering, the laughs between sets, and the people who show up even when life is heavy. You donโ€™t just train hard, you support harder.

This space is built by people who believe in each other. Who celebrate wins, carry each other through setbacks, and choose consistency over comfort. Thank you for trusting us, pushing each other, and making Playground feel like home.

This is bigger than fitness. This is community. โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ

๐๐ˆ๐† ๐’๐‡๐Ž๐”๐“๐Ž๐”๐“ ๐“๐Ž ๐Š๐€๐‘๐ˆ๐Œ and his Duoโ€™s Partner Alex for doing such an incredible job in Dallas. He represented Playground s...
12/10/2025

๐๐ˆ๐† ๐’๐‡๐Ž๐”๐“๐Ž๐”๐“ ๐“๐Ž ๐Š๐€๐‘๐ˆ๐Œ and his Duoโ€™s Partner Alex for doing such an incredible job in Dallas. He represented Playground so well.

They did ๐Ÿท:๐Ÿถ๐Ÿบ:๐Ÿน๐Ÿฝ on their first duos race and theyโ€™re just getting started.

Come check out Karim in Vancouver next week as he goes for his first Menโ€™s Open Solo Race.

Playground Community: we would love to hear your stories. Send us a DM and we would love to highlight any of your races, accomplishments, even projects and non-Hyrox activities.

"๐˜š๐˜ฐ ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ต๐˜ฐ ๐˜จ๐˜ณ๐˜ช๐˜ฏ๐˜ฅ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด"The heart, teamwork, and passion on display were incredible to witness. ...
10/10/2025

"๐˜š๐˜ฐ ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ต๐˜ฐ ๐˜จ๐˜ณ๐˜ช๐˜ฏ๐˜ฅ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด"

The heart, teamwork, and passion on display were incredible to witness. What this crew showed in Toronto went far beyond competition. ๐ข๐ญ ๐ฐ๐š๐ฌ ๐ฉ๐ฎ๐ซ๐ž ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ.

Podium or not, the camaraderie, love, and support between these athletes and from everyone around them, was something special to see.

Huge congrats to ๐Š๐š๐ญ๐ก๐ฒ, ๐€๐ง๐ง๐ข๐ž, ๐€๐๐ซ๐ข๐š๐ง, and ๐‘๐จ๐›๐ข๐ง for putting Playground on the podium at ๐˜๐˜ ๐˜™๐˜–๐˜Ÿ ๐˜›๐˜ฐ๐˜ณ๐˜ฐ๐˜ฏ๐˜ต๐˜ฐ.

Thank you to Coach Aeson for getting this team ready and the guidance and support of Coach Klarc, Coach Gordon and Coach Shae.

๐˜๐˜ฆ๐˜ข๐˜ณ๐˜ต, ๐˜ฉ๐˜ถ๐˜ด๐˜ต๐˜ญ๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ต๐˜ต๐˜ข ๐˜ต๐˜ฆ๐˜ข๐˜ฎ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ โ€” ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ณ๐˜ฆ๐˜ธ ๐˜ด๐˜ฉ๐˜ฐ๐˜ธ๐˜ฆ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ต ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ด๐˜ธ๐˜ฆ๐˜ข๐˜ต ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ด ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ. ๐Ÿ’ช Playground community this win is for you.

๐˜๐˜ถ๐˜ญ๐˜ญ ๐˜ด๐˜ต๐˜ข๐˜ค๐˜ฌ ๐˜ฐ๐˜ง ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ด, ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ฅ ๐˜ถ๐˜ฑ ๐˜ฉ๐˜ฐ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ง๐˜ฐ๐˜ณ ๐Ÿธ๐Ÿถ๐Ÿธ๐Ÿป/๐Ÿธ๐Ÿผ. ๐˜š๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ข๐˜ต ๐˜ช๐˜ต!โฃโฃThe ...
09/12/2025

๐˜๐˜ถ๐˜ญ๐˜ญ ๐˜ด๐˜ต๐˜ข๐˜ค๐˜ฌ ๐˜ฐ๐˜ง ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ด, ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ฅ ๐˜ถ๐˜ฑ ๐˜ฉ๐˜ฐ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ง๐˜ฐ๐˜ณ ๐Ÿธ๐Ÿถ๐Ÿธ๐Ÿป/๐Ÿธ๐Ÿผ. ๐˜š๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ข๐˜ต ๐˜ช๐˜ต!โฃ
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The new CLASSES are now live in Mindbody app and Classpass. We're also launching our new website this weekend. So stay tuned..โฃ
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We've added new timeslots starting next week, so go check out. Also, try out new classes:โฃ
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- Hyrox | Engineroom โฃ
- Hyrox | Powerlabโฃ
- Hyrox | Foundationsโฃ
- Blackboxโฃ
โฃ
๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ, ๐˜ธ๐˜ฆ ๐˜ต๐˜ถ๐˜ณ๐˜ฏ ๐˜ถ๐˜ฑ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ต; ๐˜ฉ๐˜ฐ๐˜ต๐˜ต๐˜ฆ๐˜ณ, ๐˜ฃ๐˜ฐ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ, ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ข๐˜ด๐˜ต.โฃ
๐˜Ž๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ง๐˜ถ๐˜ญ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ด ๐˜ฃ๐˜ณ๐˜ช๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ.

๐Ÿšจ ๐๐„๐—ช ๐๐‹๐€๐˜๐†๐‘๐Ž๐”๐๐ƒ ๐‘๐„๐‚๐Ž๐‘๐ƒ๐’ ๐ŸšจYesterday, we hosted one of Playground's Signature Fitness Tests, and the leaderboard got a ma...
08/31/2025

๐Ÿšจ ๐๐„๐—ช ๐๐‹๐€๐˜๐†๐‘๐Ž๐”๐๐ƒ ๐‘๐„๐‚๐Ž๐‘๐ƒ๐’ ๐Ÿšจ

Yesterday, we hosted one of Playground's Signature Fitness Tests, and the leaderboard got a major shake-up!

Previous Records

Womenโ€™s: ๐˜’๐˜ข๐˜ต๐˜ฉ๐˜บ | ๐Ÿน๐Ÿฝ:๐Ÿบ๐Ÿป

Menโ€™s: ๐˜ˆ๐˜ฏ๐˜ฅ๐˜ณ๐˜ฆ๐˜ธ | ๐Ÿบ๐Ÿท:๐Ÿถ๐Ÿท

This time, three athletes crushed the Womenโ€™s record, with Kathy leading the charge and smashing her own best time:

๐˜’๐˜ข๐˜ต๐˜ฉ๐˜บ | ๐Ÿน๐Ÿบ:๐Ÿบ๐Ÿถ ๐Ÿ†

๐˜ˆ๐˜ฏ๐˜ฏ๐˜ช๐˜ฆ | ๐Ÿน๐Ÿป:๐Ÿธ๐Ÿธ

๐˜ˆ๐˜ฎ๐˜บ | ๐Ÿน๐Ÿฝ:๐Ÿท๐Ÿท

Huge congratulations to Kathy for not only defending her title but setting a blazing new record! ๐Ÿ”ฅ

๐˜ž๐˜ฉ๐˜ฐโ€™๐˜ด ๐˜ด๐˜ต๐˜ฆ๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฑ ๐˜ต๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฏ๐˜จ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ณ๐˜ฃ๐˜ฐ๐˜ข๐˜ณ๐˜ฅ ๐˜ฏ๐˜ฆ๐˜น๐˜ต? ๐Ÿ’ช

๐Ÿ”ฅ M๐š๐ฌ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐๐š๐ซ๐›๐ž๐ฅ๐ฅ ๐€๐› ๐‘๐จ๐ฅ๐ฅ๐จ๐ฎ๐ญ! ๐Ÿ”ฅWant to build serious core strength and stability? The barbell ab rollout is a next-le...
03/14/2025

๐Ÿ”ฅ M๐š๐ฌ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐๐š๐ซ๐›๐ž๐ฅ๐ฅ ๐€๐› ๐‘๐จ๐ฅ๐ฅ๐จ๐ฎ๐ญ! ๐Ÿ”ฅ

Want to build serious core strength and stability? The barbell ab rollout is a next-level move that targets multiple muscle groups:

๐Ÿ’ช ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐—ช๐จ๐ซ๐ค๐ž๐:
๐Ÿ‘‰ ๐‚๐จ๐ซ๐ž (๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ถ๐˜ด ๐˜ข๐˜ฃ๐˜ฅ๐˜ฐ๐˜ฎ๐˜ช๐˜ฏ๐˜ช๐˜ด, ๐˜ฐ๐˜ฃ๐˜ญ๐˜ช๐˜ฒ๐˜ถ๐˜ฆ๐˜ด, ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ฆ ๐˜ข๐˜ฃ๐˜ฅ๐˜ฐ๐˜ฎ๐˜ช๐˜ฏ๐˜ช๐˜ด)
๐Ÿ‘‰ ๐‹๐š๐ญ๐ฌ (๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฎ๐˜ถ๐˜ด ๐˜ฅ๐˜ฐ๐˜ณ๐˜ด๐˜ช)
๐Ÿ‘‰ ๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ๐ฌ (๐˜ฅ๐˜ฆ๐˜ญ๐˜ต๐˜ฐ๐˜ช๐˜ฅ๐˜ด)
๐Ÿ‘‰ ๐‹๐จ๐ฐ๐ž๐ซ ๐๐š๐œ๐ค (๐˜ฆ๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ฐ๐˜ณ ๐˜ด๐˜ฑ๐˜ช๐˜ฏ๐˜ข๐˜ฆ)
๐Ÿ‘‰ ๐‡๐ข๐ฉ๐ฌ (๐˜ฉ๐˜ช๐˜ฑ ๐˜ง๐˜ญ๐˜ฆ๐˜น๐˜ฐ๐˜ณ๐˜ด)

๐‡๐จ๐ฐ ๐ญ๐จ ๐ƒ๐จ ๐ˆ๐ญ:
โœ… Set up: Load a barbell with plates and get on your knees.
โœ… Grip: Keep your hands shoulder-width apart.
โœ… Roll out: Slowly extend the bar forward, keeping your core braced and back straight.
โœ… Controlled return: Engage your core to pull the bar back to the starting position.

๐Ÿ’ก Pro Tip: Keep your hips from sagging and avoid arching your backโ€”focus on control!

๐Ÿ”ฅ Tag a friend who needs to level up their core game! ๐Ÿ‘Š๐Ÿ’ฏ ย 

Just a little competition.
03/11/2025

Just a little competition.

โ˜€๏ธ ๐‘๐”๐, ๐ƒ๐Ž ๐๐Ž๐“ ๐—ช๐€๐‹๐Š. โ˜€๏ธGrab your buddy, polish your fingernails, spike some balls, and hit the link in our bio to sign u...
06/01/2022

โ˜€๏ธ ๐‘๐”๐, ๐ƒ๐Ž ๐๐Ž๐“ ๐—ช๐€๐‹๐Š. โ˜€๏ธ

Grab your buddy, polish your fingernails, spike some balls, and hit the link in our bio to sign up before prices rise.

๐˜™๐˜Œ๐˜Ž๐˜๐˜š๐˜›๐˜™๐˜ˆ๐˜›๐˜๐˜–๐˜• ๐˜๐˜š ๐˜•๐˜–๐˜ž ๐˜–๐˜—๐˜Œ๐˜•! ๐˜“๐˜๐˜•๐˜’ ๐˜๐˜• ๐˜–๐˜œ๐˜™ ๐˜‰๐˜๐˜–.

๐Ÿ๐ŸŽพ๐Ÿฅ…

Address

5549 (B) Kingsway
Burnaby, BC
V5H2G3

Opening Hours

Monday 6am - 12pm
4pm - 9pm
Tuesday 6am - 12pm
4pm - 9pm
Wednesday 6am - 12pm
4pm - 9pm
Thursday 6am - 12pm
5pm - 7pm
Friday 6am - 12pm
5pm - 7pm
Saturday 8am - 11am
Sunday 8am - 11am

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