Gracie Barra North Burnaby

Gracie Barra North Burnaby Brazilian Jiu-Jitsu, Self-Defense, GI and no GI classes, After School Program
Kids | Teens | Adults

Ankle Lock Seminar with Milla Monteiro 🔴Two-time IBJJF Brazilian champion Milla Monteiro is coming to Gracie Barra North...
09/12/2026

Ankle Lock Seminar with Milla Monteiro 🔴

Two-time IBJJF Brazilian champion Milla Monteiro is coming to Gracie Barra North Burnaby. Two hours on straight ankle lock entries, foot control and finishing details, counters and escapes, plus live drilling.

📅 Wednesday, September 23 — 6:00 PM 📍 4029 Hastings St, Burnaby BC

Investment: ·
· Voluntary donation for GBNB members
· $30 other Gracie Barra
· $100 non-GB

Collected funds will go to , supporting kids in the areas affected by the recent earthquake in Colombia.

Spots are limited. Register at the link in our bio 🔗 https://forms.gle/TuUF1dSSnqGFvsGj6

Leglocks Burnaby Vancouver BJJSeminar

Looking for something that actually sticks? 👇Jiu-jitsu gives teens three things they can’t get anywhere else:✓ Disciplin...
08/28/2026

Looking for something that actually sticks? 👇

Jiu-jitsu gives teens three things they can’t get anywhere else:

✓ Discipline that’s self-directed, not forced
✓ Consistency that builds real confidence
✓ Identity built on effort, not comparison

Our teens class: Mon-Fri @ 5pm. Come see the difference 🥋

08/05/2026

Strategy game → Takedowns 🔥

This is what happens when your warmup is a chess match and your technique is sharp.

Teens class: where the games build the fundamentals, and the fundamentals win the match.

Questions? We’re here 💪

We’re taking Monday to celebrate! 🇨🇦GBNB will be closed on Monday, August 3rd for BC Day. Back to our regular schedule T...
07/30/2026

We’re taking Monday to celebrate! 🇨🇦

GBNB will be closed on Monday, August 3rd for BC Day. Back to our regular schedule Tuesday.

See you on the mats. 💪

Our hearts are still full. 💙🥋This past Saturday, we came together for our Belt Ceremony, a day to celebrate the growth, ...
07/29/2026

Our hearts are still full. 💙🥋

This past Saturday, we came together for our Belt Ceremony, a day to celebrate the growth, discipline, and dedication of every student on our mats.

Huge congrats to everyone who earned a new stripe or belt. Your hard work showed, from morning until the very last hug goodbye in the evening. And to everyone who came out and stayed to celebrate with us: thank you for being part of this community.

This is just the beginning. See you at the next Belt Ceremony, and on the mats, growing and getting stronger together. 💪

This is what commitment to drilling looks like. When your body learns to repeat moves automatically and systematically, ...
07/21/2026

This is what commitment to drilling looks like.

When your body learns to repeat moves automatically and systematically, technique becomes instinct.

Proud of the work she’s putting in with Professor and Coach Tiffany 🙏

07/16/2026

Last night’s GB1 class.
Bow and arrow choke 🏹,
Arm bar 💪 when they lock up 🔒 . Simple stuff done well.

See you on the mats. 🥋

📍 4029 Hastings St, Burnaby | DM “TRIAL”

🇨🇦 Important notice to our community:The gym will be closed on Wednesday July 1st for Canada Day celebration.We’ll be ba...
06/29/2026

🇨🇦 Important notice to our community:

The gym will be closed on Wednesday July 1st for Canada Day celebration.

We’ll be back on Thursday July 2nd with our regular schedule — see you on the mats! 💪

Address

4029 Hastings Street
Burnaby, BC
V5C2J1

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm

Telephone

+12369785728

Website

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