GoodLife Burlington Centre

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Burlington, ON
GoodLife Burlington Centre

Located at 777 Guelph Line on the second floor in Burlington, Ontario

06/09/2026

Our HYROX coaches don’t just coach it—they live it.

Over the past month, all four of our coaches have stepped onto the competition floor and put their training to the test. We wanted to take a moment to congratulate each of them and let them know how proud we are of their hard work, dedication, and commitment to leading by example.

Your GoodLife Burlington Centre family is cheering you on every step of the way. Congratulations to all four of you on your accomplishments—we’re proud to have you representing our team.

04/08/2026

From April 23–25, we’re hosting a HYROX Physical Fitness Test in support of GoodLife Kids Foundation.

This is your chance to challenge your fitness, experience a HYROX-style event, and be part of something bigger than yourself.

Event times:
Thursday: 1:00–4:00 PM
Friday: 1:00–3:00 PM
Saturday: 9:00–11:00 AM

Entry is $25, with all proceeds going directly to GoodLife Kids Foundation. Donations over $25 are eligible for a tax receipt.

Whether you’re training hard right now or just looking for a new challenge, this is an opportunity to test your strength, endurance, and mindset in a high-energy environment.

Spots will fill quickly. Sign up at the front desk or with your HYROX coach.

Train with purpose. Show up for a cause.

03/22/2026

Strength with purpose.

Join us at GoodLife Fitness Burlington Centre for our annual Lift 4 Kids Mock Powerlifting Competition on April 25th from 9:00 AM – 2:00 PM.

Test yourself in the squat, bench, and deadlift in a supportive, high-energy environment—whether you’re experienced or stepping onto the platform for the first time.

Entry is $20, with all proceeds going to the Move 4 Kids Foundation.

Compete. Challenge yourself. Give back.

Sign up through the link in our bio.

01/21/2026

Olympic Weightlifting Mock Meet

A low-pressure way to practice the sn**ch and clean & jerk, learn how a meet runs, and gain confidence on the platform.

Open to all levels.

February 21, 2026
12:00–2:00 PM
GoodLife Fitness Burlington Centre

Sign up link in bio.

12/27/2025

Club HYROX is launching at GoodLife Burlington Centre.

Train with purpose. Join the club.

Ask the front desk for more info.

05/23/2025

✨ Calling All Perimenopausal Women! ✨

I’m looking for 10 women ready to feel stronger, more energized, and supported — without the confusion or overwhelm.

Join my 30-Day Perimenopause Wellness Program

What’s Included:
✅ Nutrition guidance & diet recommendations
✅ Supplement suggestions to support hormones
✅ App-based workouts tailored for this phase
✅ Recovery tips to boost energy & reduce stress
✅ Ongoing online support & accountability

Cost: FREE
But spots are limited, and you must be committed.

💬 Ready to take care of you for a change?
DM me “I’m in” to reserve your spot!

05/06/2025

Huge Congratulations to Kyle Montague!

This weekend, Kyle crushed his first-ever half marathon at the Toronto Marathon with a finish time of 1:57:18!

On behalf of all of us at GoodLife Burlington, we couldn’t be more proud. Your dedication inside the gym carries over to everything you do—and this was no exception.

You inspire your clients, your team, and everyone who watches you lead by example.

Can’t wait to see what you tackle next!

05/02/2025

Big congrats to Dean Bailey and Liam Van Reisen on completing Level 1 Fascia Stretch Therapy (FST)!

Your dedication to expanding your skillset and helping others move better doesn’t go unnoticed. The FST fam just got stronger—welcome aboard!

03/26/2025

Join us for GoodLife’s Lift 4 Kids Mock Powerlifting Meet on April 26, 2025 from 9 AM - 2 PM! 🏋️‍♂️🔥

Show off your strength, support a great cause, and have some fun!

💲 $20 participation fee
📍 Sign up at the front desk

Let’s lift heavy & make a difference! Who’s in? 👊

02/01/2025

Start small, stay consistent! Which habit(s) have you incorporated into your health and wellness routine?

Address

777 Guelph Line
Burlington, ON
L7R3N2

Website

http://goodlifefitness.com/locations/

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