Alexandria Parry

10/30/2021

Been so long since I’ve done chest and triceps. Been trying to get back into running on the treadmill to build up my cardio/endurance. It’s all about the proper heel strike and keeping the body aligned with a proud/prominent chest.. this allowed me to go faster on the stair-master at a longer rate of time.

10/29/2021

10/29/2021

Sis, take good care of this version of you. You’ve worked too hard to become her.

10/29/2021

Still learning this song. Sometimes I sing …No time to die from the James Bond movie

10/26/2021

Took a couple rest days due to feeling uncomfortable from that time of the month and now to get back to it. I have wood plank salmon and asparagus waiting for me at home ☺️

10/22/2021

Can’t stop, won’t stop.

10/20/2021

Baggy shirt season… this tshirt is over 10 years old from when I was 300lbs and it’s a size 2X. I should shop at The Jump Off a lot back then because they carried my size. I also was a big Lil Wayne and Drake fan hence the YMCMB 😅

10/19/2021

Working on yourself and minding your own business is therapeutic. Continue.