Shield

Shield SHIELD offers:
1 on 1 Personal Training
Semi Private Personal Training
Team Training
Athletic development
Nutritional Counselling
Rehabilitation

At SHIELD Athletics, we recognize that your fitness journey is a unique and transformative adventure. Our commitment is ...
01/17/2024

At SHIELD Athletics, we recognize that your fitness journey is a unique and transformative adventure. Our commitment is to be your top destination for elevating your gym experience. Whether it's Personal/Semi-Private Training or Adult Group Training, we are enthusiastic about helping you become your best self!

Reach out to us at [email protected] to learn more about our Gym Training programs and more!

We couldn't be more thrilled with the progress Hunter has made since joining one of our SHIELD ON ICE training programs....
01/12/2024

We couldn't be more thrilled with the progress Hunter has made since joining one of our SHIELD ON ICE training programs. Enrolling him for both Monday evening and Sunday morning sessions has proven to be an excellent decision.

We're excited to see Hunter back again!

No shortcuts, just hard work and dedication. Lace up, hit the rink, and let SHIELD take you to where you need to be! ...
01/11/2024

No shortcuts, just hard work and dedication. Lace up, hit the rink, and let SHIELD take you to where you need to be!

Who do you got tonight⁉️
01/11/2024

Who do you got tonight⁉️

We are absolutely thrilled to receive such a fantastic testimonial! It warms our hearts to hear about the positive impac...
01/06/2024

We are absolutely thrilled to receive such a fantastic testimonial! It warms our hearts to hear about the positive impact from our group training, led by Brandon, had on your son's team!

It's truly inspiring to know that our efforts played a role in setting the groundwork for their successful OMHA championship run. We believe in the power of dedicated training, teamwork, and commitment to excellence, and your testimonial reaffirms the significance of these values.

Here's to more victories and success in the future!

Good luck today in the first ever game!
01/01/2024

Good luck today in the first ever game!

Happy New Year from the team here at SHIELD!!! 🎆
01/01/2024

Happy New Year from the team here at SHIELD!!! 🎆

🚨 Just a quick heads up 🚨Our Office, Gym, and Health Clinic will be closed on December 31st & January 1st for New Years....
12/30/2023

🚨 Just a quick heads up 🚨
Our Office, Gym, and Health Clinic will be closed on December 31st & January 1st for New Years. We'll be back open on February 2nd!

Wishing everyone a Happy New Year from the SHIELD Team!

Our Winter Clinic was in full effect this week! Can't wait for next week!
12/29/2023

Our Winter Clinic was in full effect this week! Can't wait for next week!

12/25/2023

Season's greetings from all of us at SHIELD to you, wishing you a Merry Christmas!

Uplift your fitness adventure with SHIELD: merging GYM TRAINING and LIFESTYLE PERFORMANCE. 💪Indulge in a genuinely inspi...
12/23/2023

Uplift your fitness adventure with SHIELD: merging GYM TRAINING and LIFESTYLE PERFORMANCE. 💪

Indulge in a genuinely inspiring workouts, supported by top-tier coaching, community camaraderie, and individualized focus.

At SHIELD, we are committed to maximizing your exercise routine and turning apprehension into motivation!

Visit our website by clicking the link in our bio, or reach out to us for more information! 🔗

Address

5065 Benson Drive
Burlington, ON
L7L5N7

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