Burlington Training Centre

Burlington Training Centre Burlington Training Centre can meet all of your health and fitness needs. Located at the corner of Appleby Line & Fariview. Visit us for a tour today!

Burlington Training Centre offers it's members a traditional and unique approach to fitness! With over 15 Fitness Classes per week, more than 30 Martial Arts Classes per week, Kids Programs, Personal Training, Registered Massage Therapy and more there is something for everyone! We offer several different Membership Levels to ensure you are never paying for more than you need. Each member or guest

who walks through our door is considered a part of the BTC family. Visit us today for a tour of our facility and to see how we can help you reach your health and fitness goals!

06/18/2026

Founder Member Appreciation Deals šŸšØ

Exclusive pricing on :

šŸšØPersonal training

šŸšØAssisted Therapy

šŸšØAnd Our 90 Day Transformation Program

Dm The Word Founder To Claim A Spot.

06/18/2026

World class wrestling at BTC
Whether you are a complete beginner looking for an intense workout or an athlete wanting to sharpen your grappling skills, our classes at BTC are built to help you progress safely and effectively.
If you want to burn intense calories, build functional power, and dominate the mats, this is where you belong.
šŸ“ Find us at:
BTC (Burlington Training Center)
5353 Lakeshore Road, Unit 17 ā€“ Burlington, ON

06/18/2026

Boxing is so much more than throwing punches. Itā€™s about focus, mental toughness, and outperforming who you were yesterday. Whether you want to crush stress, burn serious calories, or master a high-level skill, this is where you belong.
At BTC Burlington, we donā€™t just train, we build elite mindsets, join us!
šŸ“ 5353 Lakeshore road unit 17

06/12/2026

MMA training every Tuesday and Thursday at 6 PM. Learn real skills, burn calories, and train with the best.
See you at 6:00 PM?
šŸ“ lakeshore road 5353 - 17 - Burlington

05/22/2026

Trade your lunch break for a black belt mindset.
Level up your lunch break, whether youā€™re a beginner or a seasoned grappler, our midday sessions are the perfect way to recharge your mind and body.
Come train with the best in Burlington!
šŸ“ lakeshore road 5353 - Burlington

05/15/2026

At BTC Workout, fitness isnā€™t just one classā€¦ itā€™s a full system built to get real results. šŸ’„

Whether youā€™re stepping into your first group class, working with one of our personal trainers, rebuilding your body through Strength & Movement, or pushing your limits in our combat classes ā€” everything we do is designed to help you become stronger, healthier, leaner, and more confident.

Our coaches donā€™t just run workouts.
We coach:
āœ”ļø Strength
āœ”ļø Fat loss
āœ”ļø Conditioning
āœ”ļø Mobility
āœ”ļø Recovery
āœ”ļø Performance
āœ”ļø Lifestyle habits

From beginners to athletes, BTC is built for people who want more than just a gym membership.

Real coaching.
Real energy.
Real results.

Come train with a community that pushes each other to level up every day. šŸ‘Š

DM us ā€œBTCā€ to get started.
BurlingtonFitness Bootcamp FitnessClasses Transformation TrainWith

05/12/2026

āš”ļø HIT PADS. LEARN SKILLS. GET FIT. āš”ļø

Muay Thai at BTC is more than just a workout.

Itā€™s:šŸ„Š Fast-paced trainingšŸ”„ Unreal cardiošŸ’Ŗ Full body conditioningšŸ˜Ž Confidence buildingšŸ‘Š Stress relief

And the best part?The atmosphere is unreal.

From beginners to experienced athletes, everyone pushes each other to improve and have fun while doing it.

If youā€™ve been bored of regular gyms or struggling to stay consistentā€¦ this is your sign to try something different.

Come experience the energy for yourself.

DM us ā€œTRY A CLASSā€ and weā€™ll get you started

05/08/2026

8PM BOOTCAMP with Maia šŸ’„

Looking for a change in your body, energy, and confidence?

Maiaā€™s 8PM Bootcamp is built for EVERYONE ā€” whether your goal is:
ā€¢ Fat loss
ā€¢ Strength
ā€¢ Stability & mobility
ā€¢ Rehab & injury recovery
ā€¢ Getting back into shape
ā€¢ Feeling athletic again

This isnā€™t just another workout class. Itā€™s a supportive environment where people push each other, motivate each other, and show up together every night ready to work.

Our 8PM crew has become a community. No egos. No pressure. Just great people working toward becoming stronger and healthier together.

No matter your fitness level, youā€™ll fit right in. šŸ”„

Address

5353 Lakeshore Road Unit #17
Burlington, ON
L7L1C8

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 9am - 5pm
Sunday 9am - 2pm

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