Roseland Health & Fitness

Roseland Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Roseland Health & Fitness, Personal trainer, 405 Guelph Line, Burlington, ON.

Our team of professional trainers and therapists specializes in helping men and women over 50 get the body they need so they can live the fulfilling, pain free life they want, and deserve!

07/27/2026

Eek. Gross but effective. Now, please excuse me but I have to go lift some weights now… 😅 💪

07/22/2026

Motion is indeed lotion.

07/08/2026

And the donations keep rolling in! Just two more days to donate to our Venezuelan Relief Drive. All of this and more will be shipped out to Venezuela on Friday!

07/04/2026

When it’s not about aesthetics and you just love how it makes you feel@you know you’re hooked… 💞

We are collecting non perishable food, clothing and baby supplies to be sent to Venezuela to help in whatever way we can...
06/30/2026

We are collecting non perishable food, clothing and baby supplies to be sent to Venezuela to help in whatever way we can after their devastating earthquakes.

We will be shipping them to Venezuela through the Global Empowerment Mission on July 13th so there is still time to donate if you want to!

06/30/2026

We couldn’t agree more!

Pro Tip: Don’t skip leg day.
04/21/2026

Pro Tip: Don’t skip leg day.

Gold 🥇 for BEST PERSONAL TRAINING STUDIO in Burlington! So thrilled to be in such good company!
03/19/2026

Gold 🥇 for BEST PERSONAL TRAINING STUDIO in Burlington! So thrilled to be in such good company!

03/11/2026

Whaat?! The cheapest anti-aging drug is actually…wait for it…resistance training?? Who knew? Oh wait…we did. 😜

Did you know happiness begins in the gut? Over 90% of our serotonin is produced in our gut and what you eat has a direc...
02/22/2026

Did you know happiness begins in the gut? Over 90% of our serotonin is produced in our gut and what you eat has a direct impact on that. Check out our latest recipe, Serotonin Boost Bowl.

Subscribe to our newsletter to get recipes and health tips direct to your mailbox!

https://roselandhealthandfitness.ca/2026/02/11/serotonin-boost-bowl/

Email from Roseland Health & Fitness A Recipe to Boost Serotonin Naturally February 2026 Your weekly news, recipes & updates Join me for FEEL GOOD FEBRUARY! Greetings! As you know, it is ❤️Feel Good F

Address

405 Guelph Line
Burlington, ON
L7R2N1

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Sunday 7:30am - 1pm

Telephone

+12893370407

Website

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