Progress With Porsha

Progress With Porsha Certified Nutrition Coach and Personal Trainer

10/28/2024

My goal is to use this page to share my knowledge and ongoing learnings when it comes to health and fitness. I will be as transparent as possible sharing all challenges and successes.

If you can’t tell I love to bench💪🏼 This lift made me so happy, have some high goals for my next meet🔥⁣⁣Having an amazin...
11/17/2022

If you can’t tell I love to bench💪🏼 This lift made me so happy, have some high goals for my next meet🔥⁣
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Having an amazing team and coach behind me helps push me to limits I never knew existed!! ⁣
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Another post from this past weekend❤️⁣⁣Thanks to for capturing these moments🔥⁣⁣Excited to take the stage for the first ...
11/08/2022

Another post from this past weekend❤️⁣
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Thanks to for capturing these moments🔥⁣
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Excited to take the stage for the first time this weekend, I feel like this is just the beginning of an awesome journey in powerlifting for me😁⁣
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I have a lot of certifications under my belt but I wanted to make sure I had the best of the best so this is a huge acco...
06/05/2022

I have a lot of certifications under my belt but I wanted to make sure I had the best of the best so this is a huge accomplishment 💪🏼⁣
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You can have results or excuses.⁣Not both. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ...
03/18/2022

You can have results or excuses.⁣
Not both. ⁣
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Sweat and Discipline 🔥⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ...
02/22/2022

Sweat and Discipline 🔥⁣
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Burlington, ON
L7L - L7T

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