RichFit Coaching

RichFit Coaching Body Transformation
Strength • Rehab • Performance
Custom Built Plans
Online • In-Person Training
👇 Apply to work with us

Every client starts the same way: a meeting and a full physical assessment. We look at HOW you move before we touch a ba...
06/15/2026

Every client starts the same way: a meeting and a full physical assessment.
We look at HOW you move before we touch a barbell. Find the weak link. Address it immediately. That's how you build real, lasting performance.

No guessing. No band-aids. Just a plan built around your body.

Generic programs plateau because they don't adapt. Mine do, every single week.We check in, look at the data, and adjust ...
06/08/2026

Generic programs plateau because they don't adapt. Mine do, every single week.

We check in, look at the data, and adjust your training and nutrition based on what your body's actually telling us. That's why progress is guaranteed if you commit. No exceptions.

Let’s get to work.Interested in working with me? Fill out the questionnaire in the link in my bio.
06/04/2026

Let’s get to work.

Interested in working with me? Fill out the questionnaire in the link in my bio.

Knee pain? Shoulder tightness? Bad squat? Most coaches will tell you to stretch and ice it.I look upstream. Find the act...
06/01/2026

Knee pain? Shoulder tightness? Bad squat? Most coaches will tell you to stretch and ice it.

I look upstream. Find the actual cause — whether it's mobility, motor control, or programming — and we fix it at the source. That's the difference.

This is home base. is where every rep, every assessment, every breakthrough happens. The space matters. The team matter...
05/28/2026

This is home base. is where every rep, every assessment, every breakthrough happens. The space matters. The team matters. The standards matter. If you're going to put in the work, do it where people take it seriously.

Anyone can hand you a list of foods and call it nutrition coaching. That's not what I do.Before I build anything, you fi...
05/25/2026

Anyone can hand you a list of foods and call it nutrition coaching. That's not what I do.

Before I build anything, you fill out a food preference questionnaire. Then I build a program around your life, your body, and your goals. A meal plan is static. My program adapts.

I check in with every client, every week. We look at what's working, what's not, and I adjust the program in real time. ...
05/21/2026

I check in with every client, every week. We look at what's working, what's not, and I adjust the program in real time. That's why my clients keep progressing — not for 6 weeks, but for months and years.

Commit to the process. The results follow.

Better movement = better strength. Always.Ready to train smarter? Reach out for personalized online coaching.
05/18/2026

Better movement = better strength. Always.

Ready to train smarter? Reach out for personalized online coaching.

Consistency always shows.You just have to give it time.Contact me to start today.
05/16/2026

Consistency always shows.
You just have to give it time.

Contact me to start today.

05/12/2026

Every movement has a purpose.
Train the body right, and the results follow.

Want to train smarter? DM me.

Address

Buctouche, NB

Telephone

+15067433033

Website

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