RSDA Fitness

RSDA Fitness Welcome to RSDA Fitness! We offer a wide range of fitness classes to suit all needs. Come join us for a sweaty session that will leave you feeling empowered!

Register Here Today --> www.dancestudio-pro.com/online/rsdaparentportal

🚨Tomorrow is the day! It’s not too late to register🚨How many weeks have been & gone since you said “I’ll start next week...
09/07/2026

🚨Tomorrow is the day! It’s not too late to register🚨

How many weeks have been & gone since you said “I’ll start next week”?? Well… it’s next week!!

✨START TODAY & SIGN UP NOW @ www.danceinbrooks.com✨

🚨We need a couple more people in the bolded classes for them to run this session!

Come join us in class & start crushing your goals💃🏻

Nobody can go back & start a new beginning, but anyone can start & make a new ending.Make yourself a priority & START💪🏻A...
09/06/2026

Nobody can go back & start a new beginning, but anyone can start & make a new ending.

Make yourself a priority & START💪🏻

A couple days away until our next 8-week fitness session begins! 🚨 We need a couple more people in order for some classes to run... register online to claim your spot — www.danceinbrooks.com

🚨NEW SESSION STARTS TUESDAY🚨8-week session running from September 8 - October 30🚨We need MORE PEOPLE in each bolded clas...
09/04/2026

🚨NEW SESSION STARTS TUESDAY🚨

8-week session running from September 8 - October 30

🚨We need MORE PEOPLE in each bolded class in order for them to run this session! Grab your friend & register for your fave class💃🏻

We have CHILDCARE for our Monday, Tuesday, Thursday & Friday morning classes🤩 Let your kiddo play in a safe environment while you get to work out! Age ~ 1-4, $5 per kiddo per class. If you have a child out side of these ages, let us know & we will work something out!!

Register online at www.danceinbrooks.com - We can’t wait to get moving with you this fall 💪🏻

Please don’t hesitate to reach out if you have any questions or need help registering 🥳 [email protected]

We still have our classic Pilates, Strength & Barre classes this session… but we are excited to now offer a bunch of NEW...
09/03/2026

We still have our classic Pilates, Strength & Barre classes this session… but we are excited to now offer a bunch of NEW group fitness classes for you 🤩

—> Swipe to read the descriptions!

Get registered at www.danceinbrooks.com to claim your spot 💃🏻

✨OPEN HOUSE✨The Fitness studio will be open TOMORROW ~ Thursday, September 3 ~ from 4-5:30pm!Come check out our fitness ...
09/02/2026

✨OPEN HOUSE✨

The Fitness studio will be open TOMORROW ~ Thursday, September 3 ~ from 4-5:30pm!

Come check out our fitness space, meet our instructors & ask us any questions you may have about our classes!

✨At 5pm, we will have a little “Try It Out” of ZUMBA & Step Aerobics, where you can learn the basics to see if you may be interested in registering for the classes!!

If you can’t make this time, please don’t hesitate to message us or email us at [email protected] & we can help you out!

Calling all ☀️MORNING☀️ people!The next 8-week session starts SEPTEMBER 8🚨 Psst… that’s NEXT WEEK already!! 👶🏻CHILDCARE ...
09/02/2026

Calling all ☀️MORNING☀️ people!

The next 8-week session starts SEPTEMBER 8🚨 Psst… that’s NEXT WEEK already!!

👶🏻CHILDCARE is available for our Monday, Tuesday, Thursday & Friday classes! $5 per child per class. Please send us a message if you’ll need childcare!

~ ~ ~

Wanting a full body, low-impact strength workout, to feel connected to your core, & challenge your balance & stability?! 💃🏻 Pilates Fusion is for you!

Enjoy a variety of light weights/high reps & heavy weights/lower reps? 💪🏻 Build & Burn is for you!

Wanting to challenge your strength & balance, while sweating & sculpting those muscles?! 🤩 Pilates Sculpt is for you!

Ready to wake up dancing & shaking while all LOW impact?! 🕺 ZUMBA Gold is for you!

Enjoy a variety of resistance, cardio & core in your workout, using weights, or wanting to improve your full body tone, strength & endurance?! 🏋🏼‍♀️ Full Body Blast is for you!

Wanting to feel those muscles burn, feel toned & break a sweat from pulses galore?! 🔥 Barre class is for you!

Wanting a full body workout with a focus on core strength using out Pilates equipment (tower, reformer and chair) in a circuit format?! 💃🏻 Pilates Circuit is for you!

~ ~ ~

☀️Register online @ www.danceinbrooks.com NOW!

09/01/2026

Never seen our studio space? CHECK IT OUT 🤩

OPEN HOUSE Thursday, September 3 @ 4-5:30! See the space in person & ask any questions you may have!

We LOVE the strong & empowering group of people that come to RSDA Fitness to workout!! Join our team & let us cheer you on this fall 💃🏻

September 8 - October 30 — register online now @ www.danceinbrooks.com

✨September Adult Fitness Schedule — only 1 week away✨Can’t believe it’s already September tomorrow!! Let’s get ready to ...
08/31/2026

✨September Adult Fitness Schedule — only 1 week away✨

Can’t believe it’s already September tomorrow!! Let’s get ready to get back into the swing of things together! There is a class for everyone💪🏻 Swipe to read the class descriptions —>

Childcare is available for our morning classes (except Wednesdays). $5 cash per kiddo per class!

✨Register online NOW @ www.danceinbrooks.com for your favourite classes✨

✨Reminders✨~ No fitness classes from August 31 - September 7!~ September 3 ~ Open House Info Session ~ This is your chan...
08/30/2026

✨Reminders✨

~ No fitness classes from August 31 - September 7!

~ September 3 ~ Open House Info Session ~ This is your chance to come see our studio, meet our instructors, learn about our classes, etc. Come at whatever time works best for you, & come ready to ask questions!

~ September 8 ~ NEW 8-week fitness session starts! Classes are filling fast, register online at www.danceinbrooks.com

The best investment you can make 👌🏻✨Movement truly is the medicine & can be the best investment to improve your quality ...
08/26/2026

The best investment you can make 👌🏻

✨Movement truly is the medicine & can be the best investment to improve your quality of life NOW & in the FUTURE✨

A new session begins September 8! We’re excited to get back into routine this fall with you 🕺

~ ~ ~

Sign up for your fave class online at www.danceinbrooks.com 💪🏻 If you have any questions, please don’t hesitate to reach out!

Address

615 1st Street W
Brooks, AB
T1R0N3

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+14035015222

Website

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