Friends of 1000 Islands Y Swim Masters

Friends of 1000 Islands Y Swim Masters Friends of Brockville's oldest masters swim club, 1000 Islands Y Swim Masters, is dedicated to like-minded adults of all swimming abilities.

Looking for a fun way to stay active, improve your swimming and meet some great people?The 1000 Islands Y Swim Masters C...
09/07/2026

Looking for a fun way to stay active, improve your swimming and meet some great people?

The 1000 Islands Y Swim Masters Club welcomes adult swimmers with a wide range of abilities and swimming goals.

Here's the link to use to sign-up for info on the upcoming season.
https://mailchi.mp/ua2r/new-swimmer-inquiry

First practice is Wed. Sept. 9th. We hope to see you there ...

08/04/2026
new to Brockville area...  Current Endurance Racing will help you build confidence for your Open Water Swimming. Contact...
07/16/2026

new to Brockville area... Current Endurance Racing will help you build confidence for your Open Water Swimming. Contact Marianne for info on the weekly coached OWS from Centeen Park. ([email protected])

End-of-Year Gathering ....One of our club members, Patti, has kindly offered to host an end-of-year gathering for the cl...
06/15/2026

End-of-Year Gathering ....
One of our club members, Patti, has kindly offered to host an end-of-year gathering for the club.
Date: Saturday, June 27
Time: 4:00โ€“7:00 p.m.
Location: 157 Hartley Street
Format: Drop in, socialize, and play โ€” in and/or out of the water

The hosts will provide burgers and non-alcoholic drinks.
Please bring something to share, such as a salad, dessert, or munchies. You are also welcome to bring your own alcoholic beverages. If the weather is terrible, the gathering may be moved to the next day, Sunday.
You can RSVP to Patti by email or text.
Email: [email protected]
Text: 613-340-3957

06/04/2026

Looking to buy a used inflatable paddleboard w/ paddle . Pls msg us if you have one

Sadden to  this news ๐Ÿ’”!
04/09/2026

Sadden to this news ๐Ÿ’”!

REMEMBERING NANCY GARAPICK

Nancy died peacefully at home in Langley B.C. on Monday 6th April.

Nancy Ellen Garapick (born September 24, 1961), Nova Scotiaโ€™s greatest swimmer, was Canadaโ€™s youngest ever Female Athlete of the Year at fourteen in 1975. She established a world record at 13 years old in the 200 metres Backstroke on April 27, 1975 at the Eastern Canadian Swimming Championships in Brantford, Ontario, while a member of the Halifax Trojan Aquatic Club. That same year she won the 200 yards Backstroke at the US National AAU Championships and Silver and Bronze in the 100 and 200 metres Backstroke at the Second World Aquatic Championships in Cali Columbia.At the 1976 Montreal Olympics she was a double Bronze medalist in the 100 and 200 metres Backstroke. In 1977 Nancy won the 200 and 400 yards Individual Medley at the US AAU National short course Championships. At the 1977 Canadian short course Championships in Edmonton she set World Best Times in both the 200 and 400 Metres Individual Medley. In her career she won 17 Canadian National titles and 38 Championship medals. By 12 years of age she had set 12 National age Group records and in 1973 she was the youngest participant in the Second Canada Summer Games in New Westminster. Swimming for the University of California in 1981 Garapick won the AIAW (Association of Intercollegiate Athletics for Women) 200 Individual Medley and in 1982, representing Dalhousie University, was a five time Gold Medallist at the Canadian Inter University Swimming Championships in Sherbrooke, PQ. She has been inducted into the Canadian Olympic Hall of Fame, the Nova Scotia Sports Hall of Fame and in 2008 became a member of the Canadian Sports Hall of Fame. In 1982 she graduated from Dalhousie University with a Bachelor of Arts Degree and in 1983 a Bachelor of Education Degree from Mount Saint Vincent University.

Nancy wished to send her very best wishes to everyone in Canadaโ€™s swimming community, and to her lifelong Halifax Trojan Aquatic Club swimming family she sends all her love.

04/05/2026

Monday, April 6 - coached practice 6-7:15am
Hope to see you there!
๐ŸŠโ€โ™€๏ธ ๐ŸŠโ€โ™‚๏ธ

Some great info from our friends at Technosport ๐Ÿ‘Letโ€™s try to remember these tips in practice tomorrow morning ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ
03/19/2026

Some great info from our friends at Technosport ๐Ÿ‘

Letโ€™s try to remember these tips in practice tomorrow morning ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ

Tuesday Swim Tips:
โญ๏ธ Work on good body alignment. No matter what stroke youโ€™re swimming, staying horizontal near the surface of the water will be your most efficient position. Losing your alignment even slightly โ€“ by pushing your head too far down, lifting it up, kicking yourself too high out of the water, or sinking your lower body โ€“ will block your forward momentum.
โญ๏ธ Practice and master your breathing. Learning how to breathe when swimming is crucial to actually be able to swim for a considerable amount of time and length. But incorrect breathing technique will slow you down. The key is to minimize the time it takes to complete a breath without disrupting body alignment or the flow of your strokes.

02/26/2026

Friday 27 After-swim morning coffee, tea, and a little poolside chatter @ Y lobby

Hmmm ๐Ÿค” maybe some of our masters ๐Ÿ˜‚
02/12/2026

Hmmm ๐Ÿค” maybe some of our masters ๐Ÿ˜‚

Address

Brockville, ON

Opening Hours

Monday 5:45am - 7:15am
Wednesday 5:45am - 7:15am
1pm - 2pm
Friday 5:45am - 7:15am

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