The Fitness Centre Brantford

The Fitness Centre Brantford Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fitness Centre Brantford, Personal trainer, 177 Paris Road, Brantford, ON.
(419)

We empower women for optimal health and vitality
Specialized Programming: Perimenopause and Post Menopause Specialists
Personal Training
Large Group Classes & Semi-Private Sessions
Weight & Cardio Studio

04/09/2026

The Fitness Centre will be closing it's doors at the end of May 2026. If you are interested in purchasing any equipment including weights, plates, machines, barbells, dumbells, steps and so much more please dm us with your items of interest and we will reach out as we complete inventory and pricing. Everything must go including furniture, file cabinets, mats, bolsters, yoga blocks, weight trees.

We have 100's of items and will not supply a list of everything. You are welcome to come to our location during business hours and see what we have.

Monday - Thursday 5:30 am to 8:00 pm
Friday 5:30 am to 7:00 pm
Saturday 8:00 am to 1:00 pm

As we are still fully operational until the end of May we will be letting go of items over the next 60 days. We can not deliver.

Please dm for additional information and add you name and items you are interested in.

We will get back to you as soon as we can. Please be patient with us and we will get back to you.

Join us @ The Fitness Centre for Intro to Beginner Belly Dancing on Thursday February 26th at 7:30 pm.  $20 cash at the ...
02/24/2026

Join us @ The Fitness Centre for Intro to Beginner Belly Dancing on Thursday February 26th at 7:30 pm. $20 cash at the door. Please register by emailing [email protected]

01/26/2026

We will remain closed for Monday January 26th due to the extreme tempertures and the recovery services to do their work of clean up. We are sorry for any inconvenience but our priority is to keep our staff and members safe! We will re-open at 5:30 am tomorrow.

Take care!

01/26/2026

The Fitness Centre will not be open at 5:30 am tomorrow, Monday January 26th. We will re-evaluate the weather conditions in the morning.

Stay warm and safe!

01/16/2026

CLOSURE DUE TO WEATHER & CONDITIONS FOR THURSDAY JANUARY 15th.

Please stay safe and we will see everyone tomorrow!

12/19/2025

Christmas Hours @ The Fitness Centre
December 24th Close @ Noon
December 25th & 26th CLOSED
December 31st Close @ Noon
January 1st CLOSED

We thank everyone for all of their support in 2025 and our biggest wish for you is a happy, healthy and wonderful holiday season!

Join us next Tuesday at 7:30 am for a special Christmas Yoga session.  Class passes are available and your first class w...
12/19/2025

Join us next Tuesday at 7:30 am for a special Christmas Yoga session. Class passes are available and your first class with us is free. Prepare for your busy holiday season with this session with Kathy Brown. Register here: https://momence.com/l/dah25adj

We LOVE exploring new ways to wellness!  You can register for this free event with this link:  https://momence.com/l/ymh...
11/08/2025

We LOVE exploring new ways to wellness! You can register for this free event with this link: https://momence.com/l/ymh0m4jq
Or give us a call at 519-751-2500

08/27/2025
Get stronger this Summer! ☀️What if the next 12 weeks  could be what changes everything? Our Lifetime Strong Summer Pack...
06/27/2025

Get stronger this Summer! ☀️What if the next 12 weeks could be what changes everything? Our Lifetime Strong Summer Package gives you expert coaching, supportive community, and the flexibility you need — plus 4 bonus weeks on us ❤️

This program includes small-group personal training, full studio and class access, monthly progress check-ins, and wellness resources to support your goals through every stage.

Let’s make this summer your chance to feel strong, supported, and seriously empowered☀️💪 LINK IN BIO! ⬅️


Aging isn’t about slowing down — it’s about moving smarter, with more intention, and more support 💪Our Empowered Aging c...
06/18/2025

Aging isn’t about slowing down — it’s about moving smarter, with more intention, and more support 💪

Our Empowered Aging classes are designed for women 60+ who want to build strength, improve balance, and stay mobile — without the pressure, high impact, or fast pace of traditional workouts.

We focus on real-life movement, small group support, and building confidence through every squat, stretch, and step. You’ll be surrounded by women just like you, showing up for themselves and each other.

Let’s keep moving — not because we have to, but because we can ✨

Address

177 Paris Road
Brantford, ON
N3R1J2

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7:30am - 2pm
Sunday 7:30am - 2pm

Telephone

+15197512500

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