Alchemy Fitness Brantford

Alchemy Fitness Brantford Love Your Workout. Contact us to learn how at http://www.alchemycrossfit.com/try-our-free-week/

Holy strong! We tested some 5 rep max back squats! After many weeks of hitting 20 reps for squats, we tested a Max! And ...
05/05/2026

Holy strong! We tested some 5 rep max back squats!

After many weeks of hitting 20 reps for squats, we tested a Max! And the results were amazing!!

Congrats to everyone who pushed themselves ans did their best!

Here are some of the top numbers from the day!

04/30/2026

Ready for Hyrox?!

The Toronto Hyrox sign up just landed and, as expected, it was BUSY!

With dozens of athletes who are already participating from our gym, we know the dedication it takes to prepare for this fun race!

So we are introducing our Unlimited Hyrox Only Membership!

Take advantage of unlimited weekly Hyrox classes to build the strength and endurance to tackle this race!

And get fit and have fun with friends in the meantime!

Want more details? Send us a DM!

This week we tested out 1RM for our Deadlifts!! Amazing work team for some particularly stellar lifts!! Here are some of...
04/18/2026

This week we tested out 1RM for our Deadlifts!!

Amazing work team for some particularly stellar lifts!!

Here are some of the top lifts from the gym 💪🏼

This past week we tested our speed… on a rower! Amazing work to everyone who threw down and tested and put up an amazing...
04/14/2026

This past week we tested our speed… on a rower!

Amazing work to everyone who threw down and tested and put up an amazing score!!

Quarter Finals!! They made the cutCongratulations to everyone who participated in the Open this year. It was a huge succ...
03/24/2026

Quarter Finals!! They made the cut

Congratulations to everyone who participated in the Open this year. It was a huge success and celebration of fitness!

Some of you even registered online and made it to the next round - which is INCREDIBLE!!

Amazing work and congrats to our athletes taking on the challenge of this next round

Broder M
Brea M
Steph B
Dustin F
Alex M
Grace T
Liv C
Andrew G
Tracy A

Let’s cheer on our athletes as they push themselves this weekend!

Congrats team! We did it!!After three big workouts, a lot of support and cheering, a ton of sweat, and a lot of cheering...
03/17/2026

Congrats team! We did it!!

After three big workouts, a lot of support and cheering, a ton of sweat, and a lot of cheering we are through this years open!

Amazing job to everyone who pushed their limits, who did more than they thought they could, who made themselves proud and who walked away feeling accomplished!

Here are some highlights from the weeks (plus many more!)

We went HEAVY!!Last week, we tested our heavy Clean and Jerks to set the standard for the coming yearCongrats to all our...
03/03/2026

We went HEAVY!!

Last week, we tested our heavy Clean and Jerks to set the standard for the coming year

Congrats to all our athletes who pushed themselves and found a new level of strength 💪🏼💪🏼

It’s almost time for the Open!Have you signed up for a team for the Alchemy Open? Show up each week to do your regular w...
02/15/2026

It’s almost time for the Open!

Have you signed up for a team for the Alchemy Open?

Show up each week to do your regular workout OR join us for Friday night lights as a participant or judge or spectator - and earn your team points!

Ready for some fun!? Sign up for a team on the sheets at the gym

It’s always a good day for bench! This past week we tested our 1RM Bench and hit some huge numbers to start the year! Am...
02/02/2026

It’s always a good day for bench!

This past week we tested our 1RM Bench and hit some huge numbers to start the year!

Amazing work to SO many people who hit PRs and started the year off right!

This week we went big!! And tested the CrossFit total! Three lifts within an hour - a back squat, a strict press, and a ...
01/29/2026

This week we went big!!

And tested the CrossFit total!

Three lifts within an hour - a back squat, a strict press, and a deadlift!

Some amazing strength gains, some huge weights and lots of PRs - amazing work team!

Look for the total again this September 💪🏼

Address

625 Park Avenue, N
Brantford, ON
N3T5L8

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 8am - 10am
Sunday 8am - 10am

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