06/18/2026
Real Moms. Real Results. ❤️
Becoming a mom changes everything—including your relationship with fitness.
That’s why Babies & Barbells isn’t just another mom-and-baby workout class. It’s a program designed to help moms rebuild confidence, restore strength, and create a fitness routine that actually fits their life. Whether you’re newly postpartum or months into your journey, we’re here to help you feel strong again.
The results speak for themselves:
✨ Sarah: Down 19.6 lbs of body fat and up 8.2 lbs of muscle
✨ Ellen: Down 23.4 lbs of body fat
✨ Anna: Down 20.6 lbs
✨ Crystal: Down 12.4 lbs and 4.9% body fat
But the biggest transformation isn’t found on the scale. It’s having more energy, feeling stronger, gaining confidence, and finally doing something for yourself again.
Our next Babies & Barbells session starts June 30th. If you’ve been waiting for the right time to prioritize yourself, this is it.
Strong moms raise strong families. 💕
Read the full blog here: https://crossfitdurst.com/gym-news/babies-barbells-more-than-a-mom-and-baby-workout-class/
Sign up here: https://cfdurst.pushpress.com/landing/plans/plan_ad8f45d4b68340