Crossfit Durst

Crossfit Durst We help busy adults get fit and healthy through personal training, group training & nutrition.
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Helping busy working adults reach their fitness and nutrition goals. We offer programs for all ages youth to adults as well as family classes.

🔥 REGISTRATION IS OPEN: THE NO BULL S**T CHALLENGE 🔥October 1st – December 31stYou don’t need to wait for January to sta...
09/16/2026

🔥 REGISTRATION IS OPEN: THE NO BULL S**T CHALLENGE 🔥

October 1st – December 31st

You don’t need to wait for January to start making changes.

The No Bull S**t Challenge is designed to help you build consistency, stay accountable, and finish 2026 stronger than you started.

HERE’S WHAT YOU’RE SIGNING UP FOR:

🏋️ 45 workouts — gym OR at home
🚶 7K steps/day
🧘 5 minutes of mobility/day
😴 7–8 hours of sleep/night
🔥 3 brand-new mini challenges
📲 In-app tracking + accountability
💪 Support, guidance & nutrition tips
👕 Challenge shirt when you complete the full challenge
♨️ Wrap-up sauna party

No mandatory food tracking.
No perfection required.
Just consistency and accountability.

CHOOSE YOUR OPTION:

THE CHALLENGE — $80 + HST
Everything you need to stay accountable and finish the year strong.

CHALLENGE + MACRO ADD-ON — $180 + HST
Everything above PLUS a full custom macro breakdown + midway check-in to give your nutrition some extra direction.

👉 REGISTER HERE:

https://cfdurst.pushpress.com/landing/plans/plan_0e5f4c41572d4e

With MACROS

https://cfdurst.pushpress.com/landing/plans/plan_e968a401d95240

Choose your option, get registered, and let’s finish 2026 with NO EXCUSES. NO BULL S**T. 👊

Registration is open — who’s in?

💍🏋️ BRIDE VS. GROOM: GAMES NIGHT! 🏋️💍Okay crew… the big day is coming for Coach Nicole & Matt! 👰‍♀️🤵‍♂️And naturally, we...
09/16/2026

💍🏋️ BRIDE VS. GROOM: GAMES NIGHT! 🏋️💍

Okay crew… the big day is coming for Coach Nicole & Matt! 👰‍♀️🤵‍♂️

And naturally, we’re going to celebrate CrossFit style because that’s kind of how these two met in the first place. 😉

📅 Friday, September 18th
⏰ 6:30 PM
📍 CrossFit Durst

We don’t want to give away too much just yet… but come prepared to:

💦 Get sweaty
💧 Maybe get a little wet
🤝 Work as a team
😂 Laugh A LOT
🏆 Battle it out: Bride vs. Groom!

And because we believe in being prepared for anything… a change of clothes is HIGHLY recommended for the after-party over at Sassy B’s! 🍻🎉

This one is open to ALL Durst members, so grab your crew, pick your side, and come help us celebrate Coach Nicole & Matt before they say I do! ❤️

Team Bride or Team Groom?
Let the games begin. 😈💪

BONUS: This will count as a Committed Club check-in, so there’s no excuse not to show up! 😉

Ash’s First 3 Months at CrossFit Durst3 months. 7.8 lbs of fat gone. 7.9 lbs of muscle gained.That is an incredible firs...
09/16/2026

Ash’s First 3 Months at CrossFit Durst

3 months. 7.8 lbs of fat gone. 7.9 lbs of muscle gained.

That is an incredible first 3 months for Ash! 👏

In just 12 weeks, Ash has:
⬇️ Lost 7.8 lbs of fat
⬆️ Gained 7.9 lbs of muscle
⬇️ Dropped 4.4% body fat

But what we love just as much as the numbers is how Ash has jumped right in and become part of the Durst community.

He didn’t just show up for classes — he showed up for the people, the events, the social side and everything that makes Durst more than just a gym. He’s getting to know people, getting involved and making the most of the experience.

And honestly, that’s taking full advantage of what CrossFit Durst has to offer. 💚

Because fitness is about so much more than what happens during the hour you’re in class. It’s about finding your people, having fun, challenging yourself and becoming part of something bigger.

And Ash is doing exactly that.

Huge first 3 months, Ash! We’re pretty excited to see what the next 3 bring! 🔥

Ready to get started? Click the link below:

https://www.crossfitdurst.com/free-intro

100 Classes for Patrick!100 classes. That’s a pretty awesome milestone, Patrick! 👏Between school, placements, work and e...
09/15/2026

100 Classes for Patrick!

100 classes. That’s a pretty awesome milestone, Patrick! 👏

Between school, placements, work and everything else life throws at him, finding time to train isn’t always easy.

But Patrick has figured out how to make it happen.

He shows up, gets the work in and keeps moving forward — even when his schedule is packed. And that consistency is what makes this milestone so impressive.

Fitness doesn’t always fit perfectly into our schedules. Sometimes you have to make it work, find the time and get it done.

Patrick is a great example of exactly that.

100 classes down — and we’re excited to see where the next 100 take you! 💪

Congrats, Patrick! 🎉
Earned, not given. 💚

Click here to start your journey to 100!

https://www.crossfitdurst.com/free-intro

This Sunday!!!!Not only am we tuning in and raising funds for the Brantford Terry Fox Run, but Coach Jacqui & Coach Nico...
09/15/2026

This Sunday!!!!

Not only am we tuning in and raising funds for the Brantford Terry Fox Run, but Coach Jacqui & Coach Nicole will also be kicking things off by leading the official warm-up before the run! 🙌🔥

Whether you’re planning to run, walk, bike or blade, we will be there getting you moving, warmed up and ready to go! 💪

Want to join me? You can join Team CrossFit Durst and help us raise funds together! Or, if participating isn’t your thing, you can still support our team with a donation. ❤️

Every little bit helps, and even a small donation can make a difference.

👉 Donate here (also in comments): https://run.terryfox.ca/team/crossfitdurst/donate

Let’s get moving, have some fun and help carry Terry’s dream forward! 🦊❤️

See you at the warm-up! 👟🔥

WE ASKED OUR COACHES… WHAT’S YOUR BIGGEST ACCOMPLISHMENT?We know our coaches as the people who count your reps, cheer yo...
09/15/2026

WE ASKED OUR COACHES… WHAT’S YOUR BIGGEST ACCOMPLISHMENT?

We know our coaches as the people who count your reps, cheer you on, fix your form, and occasionally tell you that you definitely have one more rep in you. 😂

But what about their biggest accomplishments?

We asked the Durst coaching crew to share the achievement they’re most proud of — inside the gym, outside the gym, or somewhere completely unexpected.

And the answers did not disappoint. 👀

See what our coaches had to say!

Because behind every coach is a whole story of hard work, challenges, wins, and a few questionable decisions along the way. 😂

🔥 Darin’s First 3 Months at CrossFit DurstThree months. That’s it.And Darin has already made some seriously impressive c...
09/14/2026

🔥 Darin’s First 3 Months at CrossFit Durst

Three months. That’s it.

And Darin has already made some seriously impressive changes.

Over his first 3 months, Darin has:
⬇️ Lost 5.7 lbs of fat
⬆️ Gained 2.4 lbs of muscle
⬇️ Dropped 2.3% body fat

But the numbers are only part of the story.

Three months of showing up, putting in the work, learning new movements, challenging himself and staying consistent — and the result is more muscle, less body fat and a stronger version of himself.

This is exactly why we love tracking progress at CrossFit Durst. The goal isn’t simply to see the number on the scale go down. We want to build strength, maintain and gain muscle, improve fitness and create changes that last.

Darin is just getting started. 💪

3 months down. Let’s see what the next 3 brings!

Click the link to start your own success story now:

https://www.crossfitdurst.com/free-intro

3 spots left Fall Kids Program!!There’s no better time to get your kids moving! Our fall session is one of the most popu...
09/14/2026

3 spots left Fall Kids Program!!

There’s no better time to get your kids moving! Our fall session is one of the most popular of the year, and it sells out every season.

📅 Mondays | 6:30–7:30 PM
Ages 7-11
September 14 – December 7
(No class Thanksgiving Monday.)

💪 Bonus for parents: Grab a punch card and join our adult class while your kids are having fun in theirs. Everyone gets their workout in at the same time!

🚨 Spots are limited, and this session fills quickly, so don’t wait.

3… 2… 1… GO! Click the link below or in bio to register your child today! 👇

https://cfdurst.pushpress.com/landing/plans/plan_090d8381f24f40/eyJzdGFydF9kYXRlIjoiMDkvMTQvMjAyNiJ9

MEMBER TO MEMBER SHOUT-OUTS! 💙One of our favourite things about CrossFit Durst? You guys.The encouragement. The high-fiv...
09/11/2026

MEMBER TO MEMBER SHOUT-OUTS! 💙

One of our favourite things about CrossFit Durst? You guys.

The encouragement. The high-fives. The “you’ve got this!” when someone is struggling. The celebrations when someone hits a PR, shows up on a hard day, or simply keeps putting in the work.

So we’re making it even easier to recognize the people who make this community so special. 👏

See a member doing something awesome?
Want to recognize someone who always cheers you on?
Maybe someone pushed you through a workout when you really needed it?

SHOUT. THEM. OUT. 📣

You can send a member-to-member shout-out anytime using the link below, or find it living in our bio.

https://docs.google.com/forms/d/e/1FAIpQLSe9qpzFROlPuJbsBjoRr4yYZMnyPH4KhbtJtfFBR-Hxs_Jg6w/viewform

Because getting stronger is great…

But getting stronger together is better. 💙

Address

111 Sherwood Drive, Unit 6
Brantford, ON
N3T6J9

Opening Hours

Monday 6am - 10:30am
4:30pm - 8:30pm
Tuesday 6am - 10:30am
4:30pm - 8:30pm
Wednesday 6am - 10:30am
4:30pm - 8:30pm
Thursday 6am - 10:30am
4:30pm - 8:30pm
Friday 6am - 10:30am
4:30pm - 8:30pm
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+15489009282

Website

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