Cynthia Rose Burton

06/14/2026

06/12/2026

It’s okay to be nervous.

It’s okay to be scared.

It’s okay to feel like everyone else knows what they’re doing while you’re standing at the beginning wondering where to start.

The truth is, no one is good at something they’ve never done before. No one starts as an expert. I truly don’t believe I’ll ever be an expert in anything, and I’m grateful that I just keep to keep learning and I age.

You don’t need to have all the answers. You don’t need to get it perfect. You don’t need to earn your place before you begin.

And if you’re feeling overwhelmed, uncertain, or afraid, I just want you to know that you’re not alone. I’m here. Not to teach you that you’re doing life wrong, but to remind you that you’re human.

You are so deeply loved 🖤

06/09/2026

Summer String is on , and I’m so proud of our community, our wonderful Modo Family.

I’m cheering you on; I’m loving the chance to accompany your Pilates and workout classes with some Yin on Monday nights. Thank you for your devotion and dedication to your practice, and for all the support and love you show to each other, every day.

Being a yoga teacher is the deepest, most heartfelt passion of it life, and the students are my inspiration every day. My heart is full .

06/08/2026

I hope your Sunday was as beautiful as you are 🖤

06/08/2026

You are so deeply loved she appreciated.
You are noticed, I see you.
Please remember that you are a whole and beautiful human, every single day of your life.

You are loved.

06/06/2026

Thoughts on trying new things.
Thoughts on sharing your joy, your love, and your passion with others.
We are meant to be in community.
We are meant to share joy.

06/03/2026

Yoga Classes — Wednesdays at 11 a.m.

This June, I’d love to invite you to spend an hour just for you. 💚

Whether you’re brand new to yoga, returning after time away, or looking for a practice that feels supportive, accessible, and free from pressure, I’d be honoured to welcome you.

I’ve been teaching yoga for over five years and have trained in a variety of modalities, allowing me to adapt each class to meet people where they are. My passion is creating a space where every body feels safe, seen, and supported.

You don’t need to be flexible.
You don’t need experience.
You don’t need the “right” yoga clothes.

You simply need to show up as you are.

My goal is to help you build a practice that feels good in your body, offer options that work for your unique needs, and make movement enjoyable, approachable, and even a little fun. 🌿

These June classes are human-only classes, giving us a quiet, peaceful space to breathe, move, stretch, and reconnect.

📍 Canadian Canine College, Vanessa, ON
🗓 Wednesdays at 11:00 a.m.
💲 $20 Drop-In

Come move, breathe, laugh, relax, and let me support you in creating a practice that truly works for you.

I’d love to see you there. 🥰