Total Body Fitness & Wellness

Total Body Fitness & Wellness Brampton's award winning health and wellness/fitness training studio for group training, sports specific training, Fitlights training & private training.

Welcome to Ian King, owner and operator of Total Body Fitness & Wellness Fan Book page. My commitment is to educate and motivate individuals to reach their optimum fitness potential and inspire them to continue reaching on their own. Being fit is for everybody, not just for athletes

06/23/2026

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!







BramptonBIA

BramptonCommunity BramptonBIA TransformationJourney LoseWeight GroupTraining Bootcamp Wellness HealthIsWealth

06/19/2026

Check out what our members are saying about TBF🦾. 🔥Transform Your Body with Our Fitness Program! 🔥

Ready to shed those extra pounds and build lean muscle? 💪 Our expert trainers at Total Body Fitness have crafted a program designed to get YOU results fast!

✅ Burn Fat with High-Intensity Workouts
✅ Build Strength with Targeted Muscle Training
✅ Personalized Plans tailored to YOUR goals
✅ Supportive Community to keep you motivated! 💥

It’s time to unlock your full potential. Whether you’re just starting out or looking to take your fitness to the next level, we’re here for you!

📍 Location: 75 Rosedale Avenue W., Unit 1
📞 DM us to book your FREE consultation now!

Let’s make those goals happen together. 🙌
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“Happy Birthday, Heather! Stronger every year 💪🎉”. Fitnes...
06/14/2026

“Happy Birthday, Heather! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

“Happy Birthday, Antonietta! Stronger every year 💪🎉”. Fit...
05/28/2026

“Happy Birthday, Antonietta! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

Our TBFamily isn’t just training in the gym… they’re out there doing amazing things. From workouts at the studio to winn...
05/15/2026

Our TBFamily isn’t just training in the gym… they’re out there doing amazing things. From workouts at the studio to winning soccer championships 🏆⚽️

So proud of all of you for pushing yourselves, staying active, building confidence, and proving that fitness carries over into real life.

Champions on and off the field. 💪⚽️🔥






SoccerLife
Champions
WinnersMentality
FitnessLifestyle
BramptonFitness
WomenWhoPlay
StayActive
Community
TrainHardPlayHard ⚽️💪

Address

75 Rosedale Avenue West Unit 1
Brampton, ON
L6X1K4

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 9am - 12:05pm

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