Total Body Fitness & Wellness

Total Body Fitness & Wellness Brampton's award winning health and wellness/fitness training studio for group training, sports specific training, Fitlights training & private training.

Welcome to Ian King, owner and operator of Total Body Fitness & Wellness Fan Book page. My commitment is to educate and motivate individuals to reach their optimum fitness potential and inspire them to continue reaching on their own. Being fit is for everybody, not just for athletes

“Happy Birthday, Amandio! Stronger every year 💪🎉”. Fitnes...
09/08/2026

“Happy Birthday, Amandio! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

09/01/2026

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!







BramptonBIA

BramptonCommunity BramptonBIA TransformationJourney LoseWeight GroupTraining Bootcamp Wellness HealthIsWealth

🚶🏽‍♂️💜 COME ON, GUYS — LET’S GET OUR STEPS IN! 💜🚶🏽‍♀️Today’s the day! Come out and support Councillor Rowena Santos whil...
08/15/2026

🚶🏽‍♂️💜 COME ON, GUYS — LET’S GET OUR STEPS IN! 💜🚶🏽‍♀️

Today’s the day! Come out and support Councillor Rowena Santos while getting a little exercise at the same time!

Everybody needs a good walk! Bring the kids, bring your dog 🐶, bring a friend — let’s get outside, get moving, get our steps in, and show our community some love! 🙌🏽

We’ll be out for the Campaign Blitz from 2–6 PM, and afterwards we can enjoy some refreshments and good company.

Fitness + Community + Good Vibes = A Great Afternoon! 💪🏽💜

Come on out! Let’s WALK! 🚶🏽‍♂️🚶🏽‍♀️💜

“Happy Birthday, Herman! Stronger every year 💪🎉”. Fitness...
08/11/2026

“Happy Birthday, Herman! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

Address

75 Rosedale Avenue West Unit 1
Brampton, ON
L6X1K4

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 9am - 12:05pm

Website

Alerts

Be the first to know and let us send you an email when Total Body Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Total Body Fitness & Wellness:

Shortcuts

Featured

Share

Category