Brampton Jeet Kune Do

03/23/2026

It’s time to announce a new Jeet Kune Do workshop. Sunday April 12th start at 2pm to 5pm. We will be covering foundation material but concentrating on trapping and energy/sensitivity training. We will be exploring the aspects of JKD that makes it unique in the world of Martial Arts. The entry fee will be $50 for 3 hours of training. DM for etransfer information.

11/30/2025

11/17/2025

Positive thoughts and self talk. It’s the best gift you can give yourself.

11/15/2025

A impromptu photo shoot of some JKD techniques on the beach.

08/24/2025

The Hamilton club is host a seminar taught by world renowned JKD instructor Lamar Davis. You will not find this value ANYWHERE, and it’s right in our own backyard. Circle your calendar and get yourself some training in Bruce Lee’s Jeet Kune Do.

Very excited to announce that Sifu Lamar Davis is returning to Hamilton to teach a seminar on Jeet Kune Do foundation and structure!!

Date: September 20, 2025.
Location: 1050 Paramount Rd.
Time: 1pm-5pm
Fee to attend: $60

We hope to see you in attendance! For questions reach out to Steve at [email protected] or Greg at [email protected]

07/31/2025

I was just talking about this with a friend of mine. The only time “motivation” becomes a factor is when I’m already working out and I give myself a motivational pep talk between sets and tell myself that I’m going to “crush this” next set. As far as getting myself to the gym or getting myself to work out. Consistency and discipline is key. Motivation is fleeting. Consistency and discipline is what is going to get you to your goals and what is going to get you to workout when you don’t feel like it.

07/16/2025

Today marks my 30th anniversary since my introduction into Jeet Kune Do. It has been as amazing journey with lots of great friend along the way.

06/27/2025

A little battle damage never hurt anyone. Last night I took part in a my new favourite tradition at Hamilton Jeet Kune Do. The “Birthday Gauntlet”! You have a sparring round with anyone in attendance that is willing to go. 10 total rounds on this night and a definite test of cardio and a ton of fun.

05/03/2025

Just a joke peeps! Don’t always have to be so serious about your training. Crack a joke, have a laugh. Sweat hard and fight hard, but if you take everything so serious, then everything will easily upset you. Control your emotions, or others will use your emotions to control you.

05/02/2025

As a certified instructor of the JFFAA, I am so proud to be a part of this lineage and have a very traceable route back to the source of Jeet Kune Do.

04/16/2025

When someone insinuates that I am a “part time” Jeet Kune Do instructor. 😆