Performance Hockey Academy

06/15/2025

02/14/2025

The best part of Valentine’s Day?... the corny phrases and play on words! Share your favourite in your stories and tag your hockey valentine!

At PHA we love all of our fabulous players, families, coaches and community, and are so grateful for the work we’re able to do each and every day 💕

10/26/2024

The annual Halloween giveaway is back!! A $50 Pizza Nova gift card - in honour of the busiest pizza night of the year... Halloween!

Enter for the chance to win… To participate, follow the rules below:

👻 Like this post 
👻 Make sure you’re following  
👻Tag a friend in the comments or three or four!
(each friend tagged = one entry; only one tag per comment) 

That’s it!
BONUS: Reshare this post in your Instagram Story for FIVE additional entries (don’t forget to tag us so we see it).

Good luck to all!
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Giveaway closes on Thursday October 31, 2024 at 11:59 PM EST and winner announced on November 2, 2023. Winner will be contacted via Instagram DM and have 48 hours to claim their prize. Eligibility open to those currently residing in Ontario.
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This contest is in no way affiliated with or sponsored by Instagram or Pizza Nova.

10/10/2024

Don’t miss out on our Fall clinics! 10 weeks of power skating, puck skills and fun to take your game to a new level! LIMITED SPACE REMAINING!

Powerskating: balance, edgework, stops and starts, stride development/mechanics, balance, acceleration, backwards skating, crossovers, turns, pivots, and conditioning.

Puck Skills: shooting, stickhandling, deking, evasive maneuvers, passing/pass receiving, puck protection, skating with a puck.

All skill levels welcome!

06/14/2024

1st inaugural Performance Hockey Cup kicks off tonight in Brampton! 🏆 Good luck to all the teams participating + let’s play some hockey! 🏒

Schedule + standings available through link in bio

04/18/2024

Happy birthday to my love .ambrose the rock of our family! Lost without you and forever grateful for everything you are and everything you do. On this special day, I want to thank you for being the extraordinary woman you are. Your strength, kindness, and love make every day brighter. Happy birthday, my beautiful wife! I love you! ❤️

04/18/2024

WOW! Huge congratulations go out to our very first Junior Instructor on being drafted first overall by the

Michael has brought his passion for the game to our camps and clinics for the past 3+ years and has been a tremendous role model to many young players just learning the game.

With Michael’s calm demeanour and passion for his craft this might not be the last time he’s drafted!

Congrats Michael! Windsor gets a great goalie and an even better person!

Side note…he’s grown about a foot since he put that tracksuit on the first time. 😂

03/08/2024

is time to celebrate the glory and achievements of women. If you know a woman around you who brought a difference let them know and let the world know. .ambrose is my rock beyond description. She conquers everything she dives into, creates endless core memories for our family, and operates with grace and strength in volunteer role in a male dominated industry. There are no words to explain how grateful I am. I also can’t forget my beautiful, feisty, strong willed daughter who is fearless and a daily ray of sunshine to everyone around her. ❤️❤️

03/08/2024

This is what hockey is all about right here. 2 years ago coming out of Covid this was 1/3 of an amazing team that had a ton of fun and success. That was a year with a mixed age group and we had so much fun breaking free of the Covid shackles and embracing a sense of normality. Fast forward 2 seasons and tonight they got to square off in an exhibition game as works to remain sharp in their quest for the revered . Thanks for a great game! It was great seeing so many former participants and how far they’ve come in their hockey journey as well as watching 1/3 of the 2021-22 U9AA squad

11/22/2023

FINAL DAY! 🌟 For every pair of socks purchased, a second pair is provided to donate and ! 🌟

1️⃣ Visit www.sockfootage.com
2️⃣ Pick out some awesome socks for everyone on your holiday gift list
3️⃣ Use code HOCKEY20 at checkout to receive 20% off + automatically be entered to win a LONG LIST of giveaways!

Aligned with the Gift of Giving Back all the socks will be donated directly to to benefit those in need this winter season.

Free shipping on orders $50+ or choose PICKUPFREE for local pickup in Brampton.

🌟🌟 GIVEAWAYS!! 🌟🌟
We’ve partnered with some wonderful local businesses who’ve donated some incredible prizes, to reward you for supporting this year’s giving campaign!

You automatically receive:
🌟TWO BALLOTS for every pair of socks purchased
🌟Visit performancehockeyacademy.ca to see all the giveaways!

So check out sockfootage.com – go buy some socks – there are literally patterns for EVERYONE on your list – music teachers, coaches, dog lovers, coffee lovers, colleagues, friends, neighbours… make it personal!

♥️ Shop Local – Give Back – Feel Good ♥️

11/21/2023

FINAL 2 DAYS! 🌟 For every pair of socks purchased, a second pair is provided to donate and ! 🌟

1️⃣ Visit www.sockfootage.com
2️⃣ Pick out some awesome socks for everyone on your holiday gift list
3️⃣ Use code HOCKEY20 at checkout to receive 20% off + automatically be entered to win a LONG LIST of giveaways!

Aligned with the Gift of Giving Back all the socks will be donated directly to to benefit those in need this winter season.

Free shipping on orders $50+ or choose PICKUPFREE for local pickup in Brampton.

🌟🌟 GIVEAWAYS!! 🌟🌟
We’ve partnered with some wonderful local businesses who’ve donated some incredible prizes, to reward you for supporting this year’s giving campaign!

You automatically receive:
🌟TWO BALLOTS for every pair of socks purchased
🌟Visit performancehockeyacademy.ca to see all the giveaways!

So check out sockfootage.com – go buy some socks – there are literally patterns for EVERYONE on your list – music teachers, coaches, dog lovers, coffee lovers, colleagues, friends, neighbours… make it personal!

♥️ Shop Local – Give Back – Feel Good ♥️