Monica Tang - Fitness Instructor

Monica Tang - Fitness Instructor Get updates and information about my group fitness classes!

08/27/2026

Friends! I will be teaching Zumba tonight at 8:30pm at Cassie Campbell - filling in for Ruben! Hope to see you there! 🔥

08/04/2026

Schedule for this week!

Tuesday, August 4
Zumba - 7:30pm at Ching Wellness (subbing for Erinn)

Wednesday, August 5
Zumba - 7:00pm at Paul Palleschi

Thursday, August 6
Spin - 7:00am at Cassie Campbell
Zumba - 7:30pm at Ching Wellness (subbing for Erinn)

Saturday, August 8
Spin - 9:00am at Susan Fennell
Zumba - 10:15am at Susan Fennell

Sunday, August 9
Zumba - 9:00am at Paul Palleschi (subbing for Anh)
Spin - 3:00pm at Riverstone (subbing for Joaquin)

07/21/2026

Teaching Zumba Tuesday evening at 6:30pm at Susan Fennell! Subbing for Agnes 😊

07/06/2026

Schedule for this week! (July 6-11)

Monday, July 6
8:00am - AquaFit @ Susan Fennell
10:30am - Arora Aqua @ Life Time Mississauga
6:30pm - Zumba @ Susan Fennell

Tuesday, July 7
9:00am - Zumba @ Paul Palleschi
10:45am - Zumba Gold @ Susan Fennell

Wednesday, July 8
7:00pm - Zumba @ Paul Palleschi

Thursday, July 9
7:00am - Spin @ Cassie Campbell

Saturday, July 11
9:00am - Spin @ Susan Fennell
10:15am - Zumba @ Susan Fennell

06/25/2026

Friends, I am back at Susan Fennell starting this Saturday!!

9:00am - Spin
10:15am - Zumba

Hope to see you there!

TONIGHT!! In honour of the FIFA World Cup starting this week and my first class at Paul Palleschi, we’re going to DANCE!...
06/10/2026

TONIGHT!! In honour of the FIFA World Cup starting this week and my first class at Paul Palleschi, we’re going to DANCE!

Bring your flags, wear your country jerseys and colours, and let’s celebrate the world tonight in Zumba! 7:00pm at Paul Palleschi!

Just taught my first classes as a new instructor at Life Time Mississauga!I filled in tonight for Maxout Total Body, a m...
06/10/2026

Just taught my first classes as a new instructor at Life Time Mississauga!

I filled in tonight for Maxout Total Body, a muscle conditioning and strength-based class, and Danze World Beats, a dance cardio class. My own classes will start in July so keep an eye out for my summer schedule! 👀

Thank you to everyone at Life Time for the warm welcome 💛 I’m excited to be part of the team!

🚨 NEW CLASS ALERT!! 🚨Starting this Wednesday, June 10, I will be teaching Zumba at 7:00pm at Paul Palleschi Recreation C...
06/08/2026

🚨 NEW CLASS ALERT!! 🚨

Starting this Wednesday, June 10, I will be teaching Zumba at 7:00pm at Paul Palleschi Recreation Centre (previously known as Loafer’s Lake)!

I’m filling some big shoes as Izabel’s replacement but I look forward to dancing with you all on Wednesdays! 💃🏻🕺🏻

06/08/2026

Schedule for this week!

Monday, June 8
Aquafit - 9:00am @ Susan Fennell

Tuesday, June 9
Zumba - 7:00am @ Cassie Campbell

Wednesday, June 10
Zumba - 7:00pm @ Paul Palleschi

Thursday, June 11
Spin - 7:00am @ Cassie Campbell

I will be away for the next two weekends but teaching during the week!

05/27/2026

Zumba friends! I will be covering Ruben’s Zumba class this Thursday evening at 8:30pm at Cassie Campbell. Hope to see you there!

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Brampton, ON

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