F45 Training North Park Brampton

F45 Training North Park Brampton F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

09/10/2026

F45 North Park Brampton ? We’re kinda chic 💪🏽🕶️✨

🚨SAVE THE DATE: 📅 Next Saturday September 12!!! 📍F45 North Park Brampton PEAK500 is back! In collaboration with Red Bull...
09/07/2026

🚨SAVE THE DATE:
📅 Next Saturday September 12!!!
📍F45 North Park Brampton

PEAK500 is back! In collaboration with Red Bull 💪🏽

Challenge yourself to see where you Peak!
You’ll have 30 minutes to complete 5 stations & achieve a score as close to 500 as you can!

Swipe to see what’s new for round two, and we’ll see you on Saturday September 12th, 2026.

What if this is your time, your turn, on your terms!?What if this is your strongest era yet?You have a safe space inside...
09/01/2026

What if this is your time, your turn, on your terms!?

What if this is your strongest era yet?

You have a safe space inside of F45 North Park Brampton

💪🏽✨🫶🏽

✨ Today we’re celebrating Chantal and her 100th class at F45 North Park Brampton! 🥳Chantal has become such a staple in o...
08/29/2026

✨ Today we’re celebrating Chantal and her 100th class at F45 North Park Brampton! 🥳

Chantal has become such a staple in our F45 family. She’s quiet, she’s humble, but when it’s time to work… she’s FIERCE!🔥💪

100 sessions of showing up, pushing through, putting in the work and staying committed. That kind of consistency deserves to be celebrated!

👏Her dedication and commitment inspires the people around her to keep showing up too.❤️

We’re so proud of you, Chantal! Thank you for being such an amazing part of our community and for reminding us that you don’t have to be the loudest in the room to make an impact.

Here’s to 100… and many more to come! 💯🔥

Just another day in Paradise F45 North Park Brampton 💪🏽🔥👏🏽☀️
08/14/2026

Just another day in Paradise F45 North Park Brampton

💪🏽🔥👏🏽☀️

🎉🎂 100 Classes & a Birthday Celebration! 💙💪A huge congratulations to our incredible member, Gurnoor, who celebrated not ...
08/05/2026

🎉🎂 100 Classes & a Birthday Celebration! 💙💪

A huge congratulations to our incredible member, Gurnoor, who celebrated not one, but two special milestones—her 100th F45 class and her birthday with us! 🥳🎉 What a great way to celebrate by investing in her health and surrounding herself with her F45 North Park Brampton family.

Reaching 100 classes is about so much more than a number. It represents consistency, commitment, resilience, and choosing to show up for yourself—even on the days when it isn’t easy. Gurnoor has embraced the process, and her progress is a reflection of the work she’s put in week after week.

Her positive energy, determination, and willingness to keep pushing herself inspire everyone around her. She reminds us that every class counts, every effort matters, and that consistency truly is the foundation of lasting results.

We’re so proud of everything you’ve accomplished and are grateful you chose to celebrate your birthday with us. Here’s to an incredible year ahead and the next 100 classes! 🎉💙

Our first week of F45 North Park Brampton Kids Classes is almost complete, and we couldn’t be more proud of these incred...
07/23/2026

Our first week of F45 North Park Brampton Kids Classes is almost complete, and we couldn’t be more proud of these incredible young athletes! 💙💪

Every class brings new improvements in strength, coordination, balance, speed, and confidence. Even more importantly, our kids are building lifelong habits and values like discipline, teamwork, respect, perseverance, and integrity—skills that extend far beyond the gym.

There’s still time to join the fun! With 3 weeks of Summer Kids Classes remaining, your child can still be part of an exciting, supportive, and active fitness experience.

📅 Monday–Friday
🕥 10:30 AM – 11:15 AM
💲 Only $35/week
👧👦 Ages 6–13

Register your child today through the link in our bio and let them finish the summer stronger, healthier, and more confident! 🌟

💯 100 CLASSES STRONG! 💙A huge congratulations to Ednita on reaching an incredible milestone—100 F45 classes! 👏🎉Since joi...
07/11/2026

💯 100 CLASSES STRONG! 💙

A huge congratulations to Ednita on reaching an incredible milestone—100 F45 classes! 👏🎉

Since joining our community, Edita is down 30 lbs and continues to get stronger and improve every single day. But what inspires us most isn’t just her results—it’s the kind, positive person she is. She shows up with consistency, determination, and a smile, leading by example not only within our F45 North Park family, but also for her young daughter.

Your hard work is paying off, and we’re so proud to be part of your journey. Here’s to the next 100 classes and even more milestones ahead! ❤️

Saturday Social + HYROX Training = THIS Saturday’s Schedule 🔵💪🏽🔴🔥Come one come all! Questions? Give us a call or send us...
06/26/2026

Saturday Social + HYROX Training =
THIS Saturday’s Schedule

🔵💪🏽🔴🔥

Come one come all!
Questions? Give us a call or send us an email

Training should be challenging AND fun! That’s why we do both 😜
08/15/2022

Training should be challenging AND fun! That’s why we do both 😜

Address

2120 North Park Drive
Brampton, ON
L6S0C9

Opening Hours

Monday 5:30am - 1pm
5:30pm - 8pm
Tuesday 5:30am - 1pm
5:30pm - 8pm
Wednesday 5:30am - 1pm
4:30pm - 8pm
Thursday 5:30am - 1pm
4:30pm - 8pm
Friday 5:30am - 1pm
4:30pm - 8pm
Saturday 8am - 11am
Sunday 8:15am - 11am

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