Soccer Speed School

Soccer Speed School Soccer Players 13-18 - Run 1MPH faster in 90days or less.
🏃Technique 🧘Mobility 📊Testing

07/31/2026

Want to get faster? Sprint fast against a timer.

To build speed, you need 2–3 max velocity exposures every week.

Running at 95–100% effort trains your nervous system. Full effort sprints followed by full recovery.
Speed is a skill. Train it consistently.

07/31/2026

First Step Projection

The first step is one of the most important moments in acceleration. Effective first-step projection means driving your body forward at the correct angle while producing force back into the ground. A powerful push from the stance, combined with a positive shin angle and strong forward lean, allows the athlete to cover more distance with each step and accelerate more efficiently. Improving first-step projection leads to faster starts, better separation, and quicker reactions on the field

If your kid looks slow on the field… it’s not a conditioning problem.It’s the opposite.Most players are doing too much c...
06/08/2026

If your kid looks slow on the field… it’s not a conditioning problem.

It’s the opposite.

Most players are doing too much conditioning
and not enough actual speed training.

Running laps. Long-distance drills. “Working hard.”
But never training at real game speed.

So they stay slow.

Our 12-Week Speed & Agility Program fixes that.

➡️ We train athletes to run at max speed
➡️ We fix sprint mechanics so every step is more efficient
➡️ We build strength that actually transfers to speed

And we prove it.

📊 Every athlete is tested and tracked
➡️ Goal: add up to 1 MPH in 90 days

No fluff. No wasted conditioning. Just real speed development.

📍 Small group training
🎯 Ages 13–18
⚠️ Limited spots available

If your athlete is ready to actually get faster…

👉 DM “FASTER” to apply

🚨 DOES YOUR KID RUN AWKWARD? 🚨Most soccer players spend years practicing skills, tactics, and conditioning…But are never...
06/05/2026

🚨 DOES YOUR KID RUN AWKWARD? 🚨

Most soccer players spend years practicing skills, tactics, and conditioning…

But are never taught how to run properly.

The result?

❌ Poor acceleration
❌ Slower top speed
❌ Wasted movement
❌ Less confidence in 1v1 situations
❌ Difficulty creating separation from defenders

Here’s the good news…

Your child may not be slow.

They may simply have inefficient running mechanics.

At Soccer Speed School, our 60-Minute Speed Assessment identifies exactly what’s holding athletes back and gives them a clear roadmap to improve.

During the assessment we evaluate:

✅ Running Mechanics
✅ Acceleration
✅ Top Speed
✅ Change of Direction
✅ Video Analysis
✅ Mobility Restrictions

Your athlete will leave knowing:

✔ What’s limiting their speed
✔ What they need to improve
✔ How to unlock more speed on the field

💰 60-Minute Speed Assessment – Only $47

Don’t guess.

Get answers.

Invest 60 minutes today and unlock your athlete’s speed potential for a lifetime.

📩 Message “SPEED” and we’ll send you the details and available assessment times.

🚨 DOES YOUR KID RUN AWKWARD? 🚨Most soccer players spend years practicing skills, tactics, and conditioning...But are nev...
06/05/2026

🚨 DOES YOUR KID RUN AWKWARD? 🚨

Most soccer players spend years practicing skills, tactics, and conditioning...

But are never taught how to run properly.

The result?

❌ Poor acceleration
❌ Slower top speed
❌ Wasted movement
❌ Less confidence in 1v1 situations
❌ Difficulty creating separation from defenders

Here's the good news...

Your child may not be slow.

They may simply have inefficient running mechanics.

At Soccer Speed School, our 60-Minute Speed Assessment identifies exactly what's holding athletes back and gives them a clear roadmap to improve.

During the assessment we evaluate:

✅ Running Mechanics
✅ Acceleration
✅ Top Speed
✅ Change of Direction
✅ Video Analysis
✅ Mobility Restrictions

Your athlete will leave knowing:

✔ What's limiting their speed
✔ What they need to improve
✔ How to unlock more speed on the field

💰 60-Minute Speed Assessment – Only $47

Don't guess.

Get answers.

Invest 60 minutes today and unlock your athlete's speed potential for a lifetime.

📩 Message "SPEED" and we'll send you the details and available assessment times.

⚡ TRUE SPEED WORK IS 7 SECS OR LESS.Everything else is conditioning.One of the biggest mistakes athletes make is turnin...
06/05/2026

⚡ TRUE SPEED WORK IS 7 SECS OR LESS.

Everything else is conditioning.

One of the biggest mistakes athletes make is turning speed training into conditioning.

If you’re gasping for air, slowing down, and pushing through fatigue, you’re no longer training speed.

You’re training endurance.

True speed development requires:

✅ Maximum effort
✅ Full recovery
✅ High-quality movement
✅ Consistent timing and measurement

At Soccer Speed School, most of our sprints last less than 7 seconds because that’s where athletes can produce their highest speeds and greatest power output.

The goal isn’t to get tired.

The goal is to get faster.

Remember:

🏃 Train fast to be fast.
😓 Train tired to be tired.

Address

4 Abacus Road Unit 2
Brampton, ON
L6T5J6

Opening Hours

Monday 4pm - 8pm

Telephone

+19057813627

Website

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