Soccer Speed School

Soccer Speed School Soccer Players 13-18 - Run 1MPH faster in 90days or less.
🏃Technique 🧘Mobility 📊Testing

08/08/2026

PRIME TIMES BEFORE MAX SPEED ⚡️

Before maximal sprinting, we use Prime Times to prepare the body and nervous system for high-speed movement.

A few quality reps → better positions → better sprinting.

Prime the body. Then hit max velocity. 🏃‍♂️💨

07/31/2026

Want to get faster? Sprint fast against a timer.

To build speed, you need 2–3 max velocity exposures every week.

Running at 95–100% effort trains your nervous system. Full effort sprints followed by full recovery.
Speed is a skill. Train it consistently.

07/31/2026

First Step Projection

The first step is one of the most important moments in acceleration. Effective first-step projection means driving your body forward at the correct angle while producing force back into the ground. A powerful push from the stance, combined with a positive shin angle and strong forward lean, allows the athlete to cover more distance with each step and accelerate more efficiently. Improving first-step projection leads to faster starts, better separation, and quicker reactions on the field

If your kid looks slow on the field… it’s not a conditioning problem.It’s the opposite.Most players are doing too much c...
06/08/2026

If your kid looks slow on the field… it’s not a conditioning problem.

It’s the opposite.

Most players are doing too much conditioning
and not enough actual speed training.

Running laps. Long-distance drills. “Working hard.”
But never training at real game speed.

So they stay slow.

Our 12-Week Speed & Agility Program fixes that.

➡️ We train athletes to run at max speed
➡️ We fix sprint mechanics so every step is more efficient
➡️ We build strength that actually transfers to speed

And we prove it.

📊 Every athlete is tested and tracked
➡️ Goal: add up to 1 MPH in 90 days

No fluff. No wasted conditioning. Just real speed development.

📍 Small group training
🎯 Ages 13–18
⚠️ Limited spots available

If your athlete is ready to actually get faster…

👉 DM “FASTER” to apply

06/06/2026

Power development is part of every session.

Using medicine ball throws and jumps, athletes learn to produce more force and become more explosive. More power = faster acceleration, quicker changes of direction, and better athletic performance.

⚡ Power Wins. Speed Wins.

🚨 DOES YOUR KID RUN AWKWARD? 🚨Most soccer players spend years practicing skills, tactics, and conditioning…But are never...
06/05/2026

🚨 DOES YOUR KID RUN AWKWARD? 🚨

Most soccer players spend years practicing skills, tactics, and conditioning…

But are never taught how to run properly.

The result?

❌ Poor acceleration
❌ Slower top speed
❌ Wasted movement
❌ Less confidence in 1v1 situations
❌ Difficulty creating separation from defenders

Here’s the good news…

Your child may not be slow.

They may simply have inefficient running mechanics.

At Soccer Speed School, our 60-Minute Speed Assessment identifies exactly what’s holding athletes back and gives them a clear roadmap to improve.

During the assessment we evaluate:

✅ Running Mechanics
✅ Acceleration
✅ Top Speed
✅ Change of Direction
✅ Video Analysis
✅ Mobility Restrictions

Your athlete will leave knowing:

✔ What’s limiting their speed
✔ What they need to improve
✔ How to unlock more speed on the field

💰 60-Minute Speed Assessment – Only $47

Don’t guess.

Get answers.

Invest 60 minutes today and unlock your athlete’s speed potential for a lifetime.

📩 Message “SPEED” and we’ll send you the details and available assessment times.

Address

4 Abacus Road Unit 2
Brampton, ON
L6T5J6

Opening Hours

Monday 4pm - 8pm

Telephone

+19057813627

Website

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