06/29/2026
Your shoulders have been waiting for their close up 🎬😛
The upper edit class takes you through timed intervals at stations set up throughout the studio with every station focused on upper body training. You’ll target your shoulders (duh!), chest, back, arms, & core using dumbbells, cables, resistance equipment & bodyweight exercises. 👍
Expect minimal rest, lots of variety & an energizing atmosphere designed to build strength, endurance & confidence. Suitable for all fitness levels with modifications + progressions provided. 🕺
✨ Starts this Thursday
🕕 6:00–6:45 AM
Sign up through the link in our bio or on your Mindbody app & check out our full July class schedule