Flow Pilates & Social

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Flow Pilates & Social Welcome to Flow Pilates & Social located in downtown Bracebridge, the heart of Muskoka.

We are a boutique Pilates Reformer studio, specializing in Group, Private/Semi-Private Reformer Classes.

Finding your flow doesn’t always mean being the best in the room. It’s about showing up for yourself, moving your body, ...
10/17/2026

Finding your flow doesn’t always mean being the best in the room. It’s about showing up for yourself, moving your body, and finding joy in the process. Every class looks a little different, and that’s the beauty of it. 🤍

10/09/2026

A little fall has made its way into the studio and it’s exactly where we want to be this time of year. 🍁

Get to know Christine! A lover of summer, dogs, denim and pasta, and not in that order! Christine can put together a bou...
10/02/2026

Get to know Christine!

A lover of summer, dogs, denim and pasta, and not in that order! Christine can put together a bouquet, plan a Pilates class and avoid phone calls before you can say “Pilates”.

You’ll find her running from the upstairs to downstairs studio, most likely with 2 pairs of sunglasses on her head 😎

Fall Savings! We’re kicking off the fall season with 30% off all group and private class packs—the perfect time to commi...
10/01/2026

Fall Savings!

We’re kicking off the fall season with 30% off all group and private class packs—the perfect time to commit to your routine and feel your best heading into the cooler months.

Whether you’re just getting started or deep in your flow, this is your sign to show up for yourself.

Automatic discount applied at checkout. Sale ends October 31.





09/24/2026

Fall is here, and we all know what’s coming... the sun clocks out before you do. 🍂

If you’ve been looking for an excuse to try red light therapy, here it is. Lie back beneath our full body panel, take a few minutes for yourself, and make a little extra room for more light in your week.

Book your sessions through the link in our bio!

09/17/2026

Getting back into routine doesn’t have to mean doing more. Sometimes it means making space for what makes you feel good.

A little time on the reformer can go a long way 🤍

09/11/2026

Summer was for going with the flow. Fall is for finding yours again

Meet Ali 🤍Adventurous, grounded, and always up for a little time outdoors. Ali brings a warm, easygoing energy to the st...
09/04/2026

Meet Ali 🤍

Adventurous, grounded, and always up for a little time outdoors. Ali brings a warm, easygoing energy to the studio and a genuine love for movement, wellness, and staying active.

We’re so lucky to have her as part of the Flow community. Come move with Ali in the studio! ✨

08/28/2026

Welcome to our upstairs studio ✨

A little more one-on-one, a little more personalized, and a whole other side of the studio you might not have seen yet!

Up here is where our private sessions take place, red light therapy is ready when you need a little extra glow, and of course, you’ll find our Cadillac.

Ready to experience the upstairs studio for yourself? Send us a message to learn more or book your private session. 🤍

08/20/2026

Saturday class just got a little sweeter 😉💚

PUR Gum & Mints

Address

40 Manitoba Street
Bracebridge, ON
P1L1S1

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