Happy Jack Yoga

09/08/2026

09/06/2026

Tomorrow, Monday September 7th, you’re invited to spend five days exploring some of the practices that can take your experience of yoga beyond the physical poses.

We’ll begin with pranayama, learning how to work consciously with your breath and vital energy.

Then we’ll explore mantra, experiencing sacred sound as a practice for focusing and liberating the mind.

And we’ll work with mudras, learning how these simple gestures can help direct your awareness and energy.

Most importantly, you’ll experience these practices for yourself and learn how to bring them into your own yoga practice and share them with others.

Pranayama, Mantra & Mudras is a 25-hour Yoga Alliance certification, and we begin tomorrow:

September 7–11
Live daily from 9–10am ET
All sessions recorded

And you can join the entire certification through your 30-day free trial of Happy Jack Yoga University.

Yes, really. 💙

Complete the training and coursework during your free trial, and you can earn your 25-hour certification with no separate tuition.

If you love Happy Jack Yoga University, we’d be grateful to have you continue your journey with us. And if not, simply cancel before your 30-day trial ends. www.happyjackyoga.com

We’d love to see you on the live calls!

09/05/2026

Before you keep scrolling, try something with us 💙

For the next 30 seconds, simply notice your breath.

Don’t try to breathe differently. Just pay attention to it.

Is your breathing fast or slow?
Deep or shallow?
Where do you feel it most?

It’s kind of amazing when you think about it.

Your breath has been with you every moment of your life, yet most of us rarely give it much attention.

The yogis certainly did.

They understood that the breath is intimately connected with our energy and our state of mind. This is at the heart of pranayama, the yogic practice of working consciously with the breath and our vital energy.

And pranayama is just one of the practices we’ll explore in next week’s 25-hour Pranayama, Mantra & Mudras certification.

Along with the breath, we’ll work with mantra and mudras and explore how these practices can bring greater awareness and depth to your yoga practice.

We begin Monday, September 7, and meet live from 9–10am ET each day. All sessions are recorded.

You can join the entire certification through your 30-day free trial of Happy Jack Yoga University, with no separate tuition.

Start Your 30-Day Free Trial + Join the Certification on our website www.happyjackyoga.com

And whether you join us or not, keep noticing your breath today. 💙

With love and high vibes,
Happy Jack & Hanna

09/03/2026

✨ Yoga is so much more than the poses. ✨

If you’ve been practicing yoga for a while, you may have noticed how easily the physical practice can become the main event.

But there is an entire world of yoga waiting beyond the mat. ❤️

Some of the practices we’ve found most powerful over the years are also some of the simplest:

🌬️ Pranayama — working with the breath and vital energy
🕉️ Mantra — liberating and steadying the mind
🤲 Mudras — directing awareness and energy

And that’s exactly what we’re exploring next week in our 25-hour Pranayama, Mantra & Mudras Certification!

Together, we’ll explore practical breathing techniques, experience a variety of mantras, discover the power of mudras, and learn how to bring these practices into both your yoga teaching and everyday life.

And you don’t need any previous experience. Whether you’re a yoga teacher or simply curious to explore more of what yoga has to offer, you’re welcome here. 🌿

✨ September 7–11
✨ Monday–Friday
✨ 9–10am ET
✨ Live online + recordings available
✨ 25-hour Yoga Alliance certification

And here’s the beautiful part: you can join the entire certification through your 30-day free trial of Happy Jack Yoga University, with no separate tuition.

We’re so excited for this week of breath, sound, energy, and connection. 🥰

DM us for info!

With love & high vibes,
Happy Jack & Hanna ❤️

08/24/2026

If you’ve been thinking about joining the Certified Yoga Life Coaching training, consider this your invitation. 💌

You don’t need to know whether you want to become a professional coach.

Maybe you’ll build a coaching business.

Maybe you’ll bring these tools into your yoga teaching, career, leadership, or relationships.

Or maybe you simply want to understand yourself more deeply and become better equipped to serve the people already in your life.

All of those are beautiful reasons to join.

Tomorrow morning, we begin five days together exploring how to create meaningful change in your own life — and how to help others do the same.

You’ll learn how to listen deeply, ask powerful questions, uncover what’s really getting in the way, and support meaningful change — without telling someone what they should do.

And remember: you can complete the entire 25-hour certification through your 30-day free trial of Happy Jack Yoga University.

There is no separate tuition.

If you complete the training and coursework, you can earn your 25-hour certification during your free trial.

✨ Start Your 30-Day Free Trial + Join the Certification

We begin tomorrow morning at 10 am ET.

If something inside you is saying yes, trust it. ❤️

We’d love to have you with us. DM us and we’ll share the details 💕

08/23/2026

Tomorrow, you could begin a journey that changes the way you work with yourself — and the way you serve others. ❤️

For five days, we’re going deep into the art and practice of Yoga Life Coaching.

And it starts with YOU.

✨ Your purpose
✨ Your daily practices
✨ Your relationships
✨ Your patterns
✨ The life you want to create

Because before we learn to coach others, we have the opportunity to become more intentional about our own lives.

Then, you’ll learn how to coach others.

How to:

→ Listen deeply
→ Ask better questions
→ Recognize patterns
→ Challenge with love
→ Create accountability
→ Help someone move from where they are toward where they want to be

And finally, we’ll take your coaching into the real world.

You’ll explore your coaching vision, create your offerings, learn heart-centred sales and marketing, and discover how you can turn your desire to serve into something real.

This is more than learning how to coach.

It’s an invitation to understand yourself more deeply, live more intentionally, and become more skillful in the way you support others.

🌿 Certified Yoga Life Coaching begins TOMORROW.

August 24–28
Live daily at 10am ET
25-hour certification
Led live by Happy Jack

And here’s the part that still feels a little magical…

You can join the entire training through your 30-day FREE trial of Happy Jack Yoga University.

Yes. Really. ❤️

Complete the training and coursework during your free trial, and you can receive your 25-hour Yoga Life Coaching certification with no separate tuition.

If you love Happy Jack Yoga University, we’d be so grateful to have you continue your journey with us.

And if it’s not for you, simply cancel before your 30-day trial ends.

Start your 30-day free trial + join the certification. DM us if you’re interested 💌

In five days, you can develop a whole new set of skills, deepen your understanding of yourself, and perhaps discover a whole new way to serve.

We begin tomorrow. ❤️

With love & high vibes,
Happy Jack & Hanna

08/22/2026

When someone you love is struggling, what’s your first instinct?

Give advice and share what worked for you?
Fix the problem?

Of course. We want to help. ❤️

But people don’t need us to give them the answer.

They need someone who can help them discover their own.

That’s at the heart of coaching.

Next week in our Certified Yoga Life Coaching training, you’ll learn how to have conversations that help people see their lives differently—and take meaningful action.

You’ll learn how to:

✨ Listen deeply
✨ Ask better questions
✨ Recognize patterns
✨ Speak straight with love
✨ Create meaningful accountability
✨ Help someone move toward the life they actually want

And these aren’t just coaching skills.

You can bring them into your yoga teaching, career, leadership, relationships—and the way you show up for the people you love.

And if you feel called to take it further, we’ll also explore how to create your own heart-centred coaching offering or business.

🌿 25-hour Certified Yoga Life Coaching Training
📅 August 24–28
⏰ Live at 9am ET each day
🎥 All sessions recorded

And here’s the beautiful part:

You can complete the entire certification through your 30-day free trial of Happy Jack Yoga University—with no separate tuition.

Maybe you’ll become a professional coach.

Maybe you won’t.

Either way, you already have something to give.

This training can help you learn how to give it more skillfully, intentionally, and wholeheartedly. ❤️

DM us if you’re interested in joining us.

08/20/2026

Where in your life do you know something needs to change?

Maybe it’s a pattern you keep repeating.

A dream you keep putting off.

A habit that doesn’t serve you anymore.

Or simply that quiet feeling that you’re capable of more.

Sometimes the hardest person to coach is yourself. ❤️

So next week, we’re turning the coaching inward.

For 5 days, we’ll take an honest look at your:

✨ Purpose
✨ Daily practices
✨ Relationships
✨ Patterns
✨ Dreams
✨ And the contribution you want to make in the world

And while you’re doing this work for yourself, you’ll learn practical tools to help others do the same.

Certified Yoga Life Coaching is a 25-hour Yoga Alliance certification designed to help you create meaningful change in your own life — while learning how to coach and support others.

📅 August 24–28
⏰ 9am ET each day
💻 Live with Happy Jack

And here’s the really lovely part…

You can take the entire certification through your 30-day free trial of Happy Jack Yoga University. 🎉

Complete the training and coursework during your trial, and you can receive your RYT-25 certification with no separate tuition.

If you love the University, we’d be so happy to have you stay.

And if it’s not for you? You can simply cancel before your trial ends.

No pressure. Just an invitation. ❤️

If something inside you is saying, “Maybe this is for me…”

Listen.

We begin Monday.

💌 DM us for more info or to get started.