Sharon Gilbank Fitness

04/07/2024

Les Miserables

04/07/2024

04/07/2024

Lunch time prior to show

03/27/2024

Concert time, Daughtry and Breaking Benjamin

03/27/2024

Off to see Benjamin Black and Daughtry

03/26/2024

It's that time of year to use my firming cream again. Just firm and tighten my skin to give a healthier look to my appearance.
Message me for more information.

03/26/2024

I will always miss you. You were the best dad.❤️❤️❤️

03/24/2024

Another fun card night with these two!!! Look at that charcuterie board.

11/10/2023

I love teaching online, why?
You don't have to drive anywhere and you can access the class live or do the video at your leisure.
Minimal equipment needed with my programs.
55.00 per month
👈healthy eating program.
👈access to a large library of workouts.
👈 6 live classes per week.
👈healthy community with positive women
👈access to a private page.
👈access to soulbody classes.

11/07/2023

New Soulbody yoga Sculpt
Tonight 630Pm
Only 30 minutes of your day.

10/01/2022

Looking for online fitness looking for a positive female Community look no further than Joy fit non-judgmental lots of fun classes are Zoom live and recorded, So that you can do at your leisure. I also have excellent recipes that will keep you fueled to keep doing these classes Mondays soulbody barre👈 Tuesday stretch flexibility and foam rolling class👈 Wednesday LIIT by soulbody Thursday soulbody restore👈 Saturday my own personal signature class women and weights🏋 If you're looking for some information just private message me and I'd be happy to answer any of your questions. October the 1st time to get healthy time to get moving and that's my focus is to keep moving be healthy and to be happy and move joyfully🤗