BARE MIND Pilates Studio

07/19/2026

Small group Reformer classes at my home studio
Max 4 people | All levels welcome

• 50-minute sessions
• Modifications provided
• Strength, mobility & injury prevention

Pricing
💲 $34 / class
💲 $204 total (2month program)
✔️ Upfront payment only

A trial class is required before joining if you have no experience at all!

Help me choose the schedule 👇

MON / 7:30pm(2spots)
MON / 12pm(1spot)

DM or email or Whatsapp me to reserve your spot. 💛

🤍 Jin | Bare Mind Pilates

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Jin Kwon

Fully Certified Pilates Instructor (STOTT MERRITHEW)
Certified Corrective Specialist(NASM)
Certified TRX Trainer (TRX)

E: [email protected]

07/14/2026

06/09/2026

Just did a mini pilates for me this morning on my deck. We can be easily occupied by things around us and get distracted. Find your center and take care of yourself.

06/03/2026

Benefits of Private Pilates Sessions

I mainly teach Pilates in a 1:1 setting, and all of my private clients truly understand the benefits because they experience them firsthand.

What I love most about private sessions is being able to focus completely on one person. I can adjust every exercise, provide immediate feedback, and create a program that works specifically for that client's body on that particular day.

There is definitely a place for both group and private sessions, but the level of individual attention and customization in a private session is something you simply can't replicate in a group environment.

✨ Personalized Program
Each exercise is customized to suit your strength, flexibility, and any injuries or limitations. You progress at your own pace with a plan designed just for you.

🧠 Focused Attention & Form Correction
With one-on-one guidance, your instructor can closely monitor your technique, ensuring proper alignment and maximizing results while reducing risk of injury.

🩹 Injury Prevention & post rehab
Private sessions are ideal for recovering from injuries or managing chronic pain, with exercises adapted to support safe and effective healing.

🌿 Mind-Body Connection
You’ll develop a deeper awareness of your body, breathing, and movement patterns, helping you move better both in and out of the studio.

⏱ Flexible & Goal-Oriented
Sessions are structured around your schedule and goals—whether it’s building core strength, improving posture, or enhancing overall fitness.

05/21/2026

Getting ready for the day!

❤️

05/15/2026

One thing I love about my small reformer group classes (4 people) ✨

I make sure every client can move at their own level by offering different options and modifications throughout class. I layer cues step by step so you can challenge yourself or adjust based on how your body feels that day — because that matters 🤍

June & July 9-week group classes are now open!
Mon / Tue / Thu 12PM & 6:30PM
DM me or message me on WhatsApp if interested

05/15/2026

Hello guys!

I hope you enjoyed this group series!
As we are heading toward the end of this session, I’d love to hear your feedback. I’ll try my best to accommodate as much as I can for future classes.

I’m planning to open the next 9-week group series for June and July, and current clients will have priority registration first.

Upcoming Group Class Times:
• Monday — 12:00 PM & 6:30 PM
• Tuesday — 12:00 PM & 6:30 PM (NEW)
• Thursday — 12:00 PM & 6:30 PM

The new rate is now $34 per class for everyone, which comes to $306 for the 9-week series.

Please let me know by next Friday if you’d like to register, along with your payment.
E-transfer: [email protected]

or cash is welcome as well.

If you have friends or family who may be interested, please help spread the word 🤍
I’m also opening more availability on Tuesdays and Wednesdays for :
• Private sessions
• Semi-private sessions
• Arranged group classes with your friends or family

Thank you so much for being part of this series 🤍

04/30/2026

Eating healthy in my home is not optional—it’s personal.

I once had dangerously low platelets with no clear cause. Months of steroids and side effects. I used to have no routine, no regular sleep schedule, no balance… it was a tough time.

Since then, everything has changed.
Less processed foods, no scented products, more awareness.

Is it easy? Not at all.
I still don’t love washing and chopping veggies 😅
So I keep it simple—raw, easy-to-eat veggies and big batch cooking.

Healthy doesn’t have to be perfect.
It just has to be consistent.

Big batch is the way to go 💚