Mindful Myers

Mindful Myers ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐„๐๐ฎ๐œ๐š๐ญ๐จ๐ซ
Founder of Mindful Minis
Dance โ€ข Yoga โ€ข Movement
Programs for daycares & Montessori

Over the last few years my work has slowly shifted in a direction I really love.What started as sharing yoga and movemen...
04/14/2026

Over the last few years my work has slowly shifted in a direction I really love.

What started as sharing yoga and movement has grown into teaching dance and yoga classes in schools through my program, Mindful Minis.

Working with young children has completely changed the way I think about movement, learning, and creativity.

So this page is going to start sharing more of that side of my work โ€” the classrooms, the teaching moments, and the ideas behind movement education.

If youโ€™ve been here for a while, thank you for being here.
And if youโ€™re new, welcome ๐Ÿ’–

You can also follow along at Mindful Minis | Movement Education if you want to see the program in action.

Hey there darling โœจ donโ€™t be afraid to take up space in the worldโœจ get out there and be so unapologetically you ๐Ÿ“ธ -  โ€ขโ€ขโ€ข...
12/20/2022

Hey there darling โœจ donโ€™t be afraid to take up space in the worldโœจ get out there and be so unapologetically you

๐Ÿ“ธ -
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

10/31/2022

Happy Halloween witches and werewolf๐Ÿ‘ป

Come join me this Sunday for a free mental health and wellness event. I will be doing kids yoga classes starting at 11:3...
09/08/2022

Come join me this Sunday for a free mental health and wellness event. I will be doing kids yoga classes starting at 11:30 and they will be every hour following.

๐Ÿ’ซ๐”ป๐•š๐•ง๐•š๐•Ÿ๐•– ๐•—๐•–๐•ž๐•š๐•Ÿ๐•š๐•Ÿ๐•–๐ŸŒ™Wild, free, untamed energy, meaning it is not heard or seen but rather felt. Present within all of us, ...
08/15/2022

๐Ÿ’ซ๐”ป๐•š๐•ง๐•š๐•Ÿ๐•– ๐•—๐•–๐•ž๐•š๐•Ÿ๐•š๐•Ÿ๐•–๐ŸŒ™

Wild, free, untamed energy, meaning it is not heard or seen but rather felt. Present within all of us, present within the moon, Gaia (Mother Earth), and the water.

Becoming more in touch with your body, breath and dharma. Live harmoniously, become more forgiving, become gentler with yourself and others.

Try to connect to your divine feminine energy this week and see how you feel.

Little Miss all these things๐Ÿ’โ€โ™€๏ธโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
08/11/2022

Little Miss all these things๐Ÿ’โ€โ™€๏ธ
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

Hug a tree today, itโ€™s good for your soul and reconnecting to nature๐ŸŒณ๐ŸŒณ โ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
07/17/2022

Hug a tree today, itโ€™s good for your soul and reconnecting to nature๐ŸŒณ๐ŸŒณ
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

The only jeans I wear are ones that stretch.
07/06/2022

The only jeans I wear are ones that stretch.

Address

Bowmanville, ON

Alerts

Be the first to know and let us send you an email when Mindful Myers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mindful Myers:

Shortcuts

Share