Sweat the Technique Studio

Sweat the Technique Studio A boutique movement studio for small group classes and 1:1 training

Alicia Kennedy has always been guided by curiosity and a hunger for flavour and experience. On Eating teaches us that we...
06/17/2026

Alicia Kennedy has always been guided by curiosity and a hunger for flavour and experience. On Eating teaches us that we don’t have to choose between what is delicious and what can sustain our planet and ourselves. But it’s also about the deep hunger of loss, grief, families, and the stories we tell each other in order to survive.

Join our seasonal book club on July 29th and bring your favourite cookbooks and recipes to share why they hold meaning for you.

https://sweatthetechniquestudio.janeapp.com/ #/specialty-workshops

Summer bookings are now open! Classes only as 1:1 training is currently full. DM with any questions or to get on the w...
06/06/2026

Summer bookings are now open! Classes only as 1:1 training is currently full. DM with any questions or to get on the waitlist. ⁣
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We heard you and made a switch! With a regular waitlist for Saturday classes and the Men’s Circuit wanting to move to a ...
04/10/2026

We heard you and made a switch!

With a regular waitlist for Saturday classes and the Men’s Circuit wanting to move to a weeknight, this change will hopefully benefit everyone :)

https://sweatthetechniquestudio.janeapp.com/

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582 Artisan Lane
Bowen Island, BC
V0N1G2

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