Caledon Fitness

09/01/2026

🚨 WE’RE HIRING! 🚨

Caledon Fitness is growing, and we’re looking for new Personal Trainers to join our team!

If you’re passionate about fitness, committed to helping people achieve their goals, and looking to grow with a professional, high-quality training facility, we want to hear from you.

Send your resume to:
[email protected]

Call to apply:
905-783-1599

Join the Caledon Fitness team and be part of our continued growth.

08/18/2026

Great review from Kristi... "I’ve been training at Caledon Fitness since May 2024, and I can genuinely say it has changed the way I think about fitness, strength and taking care of my body.

I originally came for personal training to shed a few pounds and build some strength, but what I’ve gained has been so much more. I’m constantly learning something new about how my body moves and functions, why strength training is so important (particularly as we age) and how all the pieces of fitness, nutrition and recovery work together.

I’ve primarily trained with Tristan and Walter, who are both fantastic, but every trainer I’ve worked with at Caledon Fitness has been knowledgeable, encouraging and genuinely invested in helping me improve. The team has taught me so much beyond strength training: from understanding the purpose of different cardio zones, to macros and micronutrients, the importance of protein and hydration, and how movement factors into all of it.

What I appreciate most, though, is the culture they’ve created. The team encourages, supports and motivates without judgment. They meet you where you are, while still gently holding you accountable and reminding you what you’re capable of. And that experience extends beyond the training floor. The reception team always greets you with a warm, friendly welcome and takes incredible pride in maintaining a gym that is consistently spotless, organized and inviting. There’s a genuine sense that everyone plays a part in making you feel welcome and comfortable from the moment you walk through the door.

After more than two years, I’m stronger, far more knowledgeable about my body and much more aware of what I need to do to stay healthy and strong for the long term. For me, that’s what makes Caledon Fitness different. They aren’t simply helping you exercise; they’re teaching you how to understand and take care of your body for life.

Tristan and the entire Caledon Fitness team have created something truly special. I wouldn’t hesitate to recommend them to anyone looking for a personal training experience that is exactly that — truly personal."

"I’ve been training at Caledon Fitness since May 2024, and I can genuinely say it has changed the way I think about fitness, strength and taking care of my body. I originally came for personal training to shed a few pounds and build some strength, but what I’ve gained has been so much more. I’...

07/30/2026

Congratulations to our very own Ahmad Shamszada on obtaining his Master Trainer Certification!

Your dedication to continuous learning, professional growth, and delivering the highest level of coaching is truly inspiring. This achievement reflects your commitment to helping our clients succeed every step of the way. We’re proud to have you as part of the Caledon Fitness team.

Congratulations on this well-deserved achievement.

07/30/2026

Great review from Ant... "I had purchased sessions from Caledon fitness a while back to learn how to properly workout. I was paired with Ali as my trainer and he completely changed my view on strength training. In only a handful of sessions , I was thought how to properly build muscle/strength with progressive overload , proper exercise selection and avoiding redundancy in my training. When I had finished my sessions, I had carried over everything I learned into my own sessions and had seen absolutely incredible progress. If you have a goal of building muscle/strength I highly recommend training with Ali. Thank you Caledon Fitness for helping me with my goals!"

"I had purchased sessions from Caledon fitness a while back to learn how to properly workout. I was paired with Ali as my trainer and he completely changed my view on strength training. In only a handful of sessions , I was thought how to properly build muscle/strength with progressive overload , pr...

07/07/2026

ACHIEVE ANY GOAL AT CALEDON FITNESS! Click the link to book your complimentary consultation today here at Caledon Fitness. Call (905)783-1599 for more information.

06/24/2026

05/28/2026

Great review from Trevor... "Cleanest gym ever! Love the complimentary double espressos. Positive environment."

"Cleanest gym ever! Love the complimentary double espressos. Positive environment."

05/26/2026

Great review from Matthew... "Intelligent training advise and assistance."

"Intelligent training advise and assistance."

05/26/2026

Great review from Greg... "Caledon Fitness is very attentive to individual needs and offers professional guidance to fulfill your health improvement goals."

"Caledon Fitness is very attentive to individual needs and offers professional guidance to fulfill your health improvement goals."

05/26/2026

Great review from Marta... "Weight loss was never an issue for me … until menopause. No matter what I did, the weight kept creeping up. I finally gave Tristan a call, and I can honestly say that Caledon Fitness has improved my life immensely. The facility is always clean and well-maintained, and has a great atmosphere that keeps you motivated from the moment you walk in.

What really makes this gym stand out from the rest is the personal training team. They are incredibly knowledgeable, professional and genuinely invested in helping you reach your goals. They create a plan that is customized to you, correct your form, and push you in a positive and encouraging way. The equipment is top quality, and the community vibe makes it feel welcoming no matter your fitness level. I highly recommend this facility. Tristan and his team have given me the tools to lose the weight and keep it off."

"Weight loss was never an issue for me … until menopause. No matter what I did, the weight kept creeping up. I finally gave Tristan a call, and I can honestly say that Caledon Fitness has improved my life immensely. The facility is always clean and well-maintained, and has a great atmosphere that ...