Connetic Balance

Connetic Balance We are a Yoga+Wellness Studio dedicated to helping our students reconnect their mind, body and soul

Maybe it’s not about finding more hours in the day. Maybe it’s about creating a little more space within the ones we alr...
08/26/2026

Maybe it’s not about finding more hours in the day. Maybe it’s about creating a little more space within the ones we already have.. for yourself, for your breath, for whatever you need that day.

Your mat will meet you there 🤍

Specialty classes are BACK ✨We took a little pause over the summer, but with September comes the return of some of our f...
08/24/2026

Specialty classes are BACK ✨

We took a little pause over the summer, but with September comes the return of some of our favourite special offerings.. and this is only the beginning. 🤍

Coming up:

✨ Sept 13 | 7:00pm
90-Min Restorative Release with Becca
Warm | Monthly Members FREE | Class Pass + Non-Members $35+hst

✨ Sept 22 | 6:00pm
108 Sun Salutations for the Fall Equinox
Warm | All Levels | Members FREE | Non-Members $30+hst

✨ Sept 27 | 7:00pm
Into Stillness: 90-Min Yin with Navini
Warm | All Levels | Members FREE | Class Pass + Non-Members $35+hst

✨ Oct 25 | 7:00pm
90-Min Sound Bath with Natalie
Room Temp | Monthly Members $30+hst | Class Pass + Non-Members $50+hst

And there’s lots more to come.

Download the Connetic Balance app and check the specialty classes at the top of your screen to see what’s coming up and save your spot.

We’re so excited to get back into the swing of things this fall. 🍂

We’re officially just over ONE MONTH AWAY from the start of our 200-Hour Yoga Teacher Training. ✨Our first training week...
08/20/2026

We’re officially just over ONE MONTH AWAY from the start of our 200-Hour Yoga Teacher Training. ✨

Our first training weekend begins September 25, and registration is still open for a few more weeks.

If Yoga Teacher Training has been sitting in the back of your mind… this is your sign to explore it.

You do not need to want to become a yoga teacher.
You do not need an advanced practice.
You do not need to feel “ready.”

You simply need to be curious, open, and willing to learn.

This Yoga Alliance Certified 200-Hour Training runs from September 2026–May 2027 and is designed to deepen your understanding of yoga far beyond the physical practice.. through asana, anatomy, philosophy, breathwork, meditation, sequencing, teaching, and so much more.

Whether your goal is to teach or simply experience yoga on a deeper level, this can be an incredibly transformative journey.

Registration remains open until shortly after Labour Day.

📍 Connetic Balance Yoga + Wellness Studio
Bolton, Ontario

DM us for more information. 🤍

🍂 OUR FALL SCHEDULE IS HERE!Starting September 1st, Connetic Balance is moving into a refreshed Fall schedule with updat...
08/14/2026

🍂 OUR FALL SCHEDULE IS HERE!

Starting September 1st, Connetic Balance is moving into a refreshed Fall schedule with updated class names, brand-new offerings, more intentional class levels, and a more consistent heated experience.

Going forward, our regular classes will be:

WARM | 30–32°C
HOT | 38–40°C

We’ve also created more variety for every stage of your practice — from Foundations and beginner-friendly options, to all-level classes, to more challenging and advanced practices for those wanting to deepen their practice.

You’ll notice some familiar favourites with new names, some refined formats, and a few completely new classes added into the mix.

The goal? To make it easier to understand what you’re booking, create more consistency, and give you a schedule that lets you start where you are and continue to grow.

All of our class descriptions have also been updated on the website, so take a look before trying something new!

New schedule begins September 1st.
We can’t wait for Fall at Connetic Balance. 🤍

✨ A small change is coming this September ✨Beginning this fall, Connetic Balance will be moving to warm and hot yoga cla...
07/22/2026

✨ A small change is coming this September ✨

Beginning this fall, Connetic Balance will be moving to warm and hot yoga classes only.

Our goal is simple: to create a more consistent and comfortable experience for every practice.

Our room temperature classes have typically been around 26–27°C, but because they weren’t actively heated, the temperature could vary from day to day. By offering warm (around 30–31°C) and hot classes, we’ll be able to regulate the studio temperature much more consistently and provide a more predictable experience every time you step on your mat.

Everything else you love about Connetic Balance remains the same—our welcoming community, supportive instructors, and classes designed for every level.

If you’ve never tried a warm class before, we’d love to have you experience it before September. You might be surprised by how comfortable and enjoyable that gentle warmth feels.

If you have any questions about the change, please send us a message or chat with us at the studio. We’re always happy to help. 💛

Our July schedule 🌻👗🍉⛱️
06/23/2026

Our July schedule 🌻👗🍉⛱️

☀️ SUMMER SPECIALS ARE HERE ☀️More sunshine. More movement. More time for you.For a limited time, take advantage of our ...
06/17/2026

☀️ SUMMER SPECIALS ARE HERE ☀️

More sunshine. More movement. More time for you.

For a limited time, take advantage of our Summer Unlimited Membership Specials:

✨ 2 Months Unlimited $299+hst
✨ 3 Months Unlimited $399+hst

Whether you’re looking to build consistency, explore new classes, or make your wellness a priority this summer, this is the perfect opportunity to practice as often as you’d like.

With yoga, Pilates, Sculpt, meditation, sound baths, and more, you’ll have unlimited access to everything Connetic Balance has to offer.

🌿 Offer expires July 1, 2026.
🌿 Available for purchase online.
🌿 Non-transferable.
🌿 Non-refundable.
🌿 Memberships cannot be paused.

Don’t wait.. secure your summer of movement, connection, and self-care before this special is gone.

PilatesStudio MoveConnectBalance

A reminder for the week ahead: you don’t have to be chasing something bigger to be living a beautiful life. Sometimes en...
06/08/2026

A reminder for the week ahead: you don’t have to be chasing something bigger to be living a beautiful life. Sometimes enough is found right here, in this moment. 🤍

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Our June Schedule 🤍🌸 breathwork selfcare yogateacher wellness relatable mentalhealth edutainment y...
06/08/2026

Our June Schedule 🤍🌸

breathwork selfcare yogateacher wellness relatable mentalhealth edutainment yogacommunity innerpeace explorepage yogaeverydamnday theunscriptedyogi

Our May Schedule 🐝🌸🌱
05/07/2026

Our May Schedule 🐝🌸🌱

Address

12612 Highway 50 Unit #31
Bolton, ON
L7E1T6

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