In Motion Fitness Centre

05/13/2026

👀 Psst… something’s coming.
☀️🏄‍♀️🌊

Hot Paddle Summer
A paddle board fitness program for 8 weeks.

📍 Local waters.
💪 Cardio + strength on the board.
🧘‍♂️ Slow exploration floats.
🔥 No gym. Just summer.

05/13/2026

Next ✌🏽Wednesday’s

05/13/2026

🌊 Plank & Paddles. Sundays in June. ( Start date to come )

11Am : Beach yoga (yes, planks in the sand)
12PM: Paddle board fitness (yes, more planks on the water)

June + Sunday + salt air = the strongest core of the summer☀️

Registration is needed .

📍 Chiblow Lake Lodge Beach

05/10/2026

Motherhood: The Ultimate Endurance Sport. 💪

From carrying car seats to crushing PRs, moms do it all. Today, we celebrate the strength that doesn’t rest.

Happy Mother’s Day to all the incredible moms lifting more than just weights. 🏋️‍♀️

05/01/2026

Recharge isn’t lazy. It’s productive. ☕🌿

This weekend, give yourself permission to:

• Sleep in without an alarm
• Go for a walk with no destination
• Hydrate like it’s your job
• Say no to plans that drain you

Your body and mind will thank you on Monday. Who’s prioritizing rest this weekend?

04/29/2026

A quick, update for our amazing community:

Our IT team has been working non‑stop to get us back up and running. While we’re not there yet (still no phones or email), we wanted you to know:

✅ We see your patience
✅ We appreciate it more than you know
❌ Memberships & rentals = still on hold until systems return

Thank you for bearing with us. We'll shout from the rooftops the moment we're back online. 🏋️‍♀️💬

04/27/2026

04/22/2026

🎉 Starting in May 🎉

📆 Wednesdays at 12:00

Who knew walking could work your whole body? 💪

Nordic Pole Walking class delivers:
🔥 Stronger arms + legs
⚖️ Better balance
🧘 Light stretching to cool down

All fitness levels welcome. Let’s move together!

04/22/2026

🌸 Spring is calling, and so is YOUR glow up. 🌸

Introducing Bloom & Burn.

A 4-week program designed by women, for women. No matter your fitness level, this is your space to move, heal, and grow.

✨ What’s inside:
🧘‍♀️ Yoga to Pilates -find your flow
💪 Strength training – build confidence
🚴‍♀️ Cycling – unleash your energy
🛁 Recovery & self-care – rest like you mean it
🥗 Nutrition education – fuel without the guilt

This spring, don’t just train. Transform your mind, body, and soul , surrounded by an empowering sisterhood.

Registration is needed as we have limited spots.