New U Fitness with New U Nutrition

05/30/2026

Relax U Spa Launch Day!

Sore feet and full hearts = SUCCESS!!

Coffee was tasty, cupcakes were delicious, and the complementary sessions were a perfect introduction to our NEW head spa service!

Thank you to the 13 lucky ladies that took time out of their busy days to relax with us-enjoy your soft hair 🥰

05/28/2026

A small sneak peak on what’s NEW!!

Fresh from PEI Saltwinds Coffee Beans- if you know me you know I love my morning coffe.. not fancy, not sweet just straight up black but what I do love is a delicious flavoured bean ☕️

A Canadian Company that sparkled Dragons' Den and a whole bunch of delicious flavours!

Ground & whole Beans stocked in all flavours!

05/25/2026

I have passion for a lot of different adventures but Personal training tops the charts.. for so many reasons!

The one on one time spent with a client is something very special, friendships are built and fitness, nutrition & personal goals are achieved!

If you are looking for directions, programming’s, and accountability personal training might be exactly what you need to add into your schedule !!

Let’s Chat! -coach Brett 💪🏻

05/22/2026

LAUNCH DAY
** all FREE sessions are spoke for**

First official day for full bookings is Friday June 5th

Message us for details and to try this very relaxing hear spa service 🍃

05/12/2026

SMOOTHIE BAR

Our Smoothie Menu is getting an overhaul with New & exciting items being launched!!

First thing to kick off summer is our ITALIAN VOLCANO that is 1 gram of Sugar and 10 g of protein

Fizzy & refreshing!!

04/19/2026

Wishing our girl Korina a very Happy Birthday! Thank you for always having endless smiles and bringing the life of TikTok’s to the gym!!
Thanks for being apart of our NUF team

Love you girl-cheers to an amazing year ahead

04/15/2026

It feels extra special to donate to the ones that support my journey in business!

THE REAL MVPs 🩶

Silver Sponsor
New U Fitness

Building strength for the Brigade on and off the ice 💪

Thank you for your support and commitment to our team — we appreciate everything you do! 💚

04/07/2026

A month a go we had a “mini hoop” challenge at the gym-these two walked away with new NUF gear and a variety pack of protein snacks to fuel their workouts!

The plan was to make them do a shoot off to break their top place tie but I decide to spoil them both- Congrats Kyson & Noah

04/06/2026

Bring a FRIEND week~

I am challenging all NUF members to bring a friend to the gym for a workout, join a class or have them tag along for a personal training session!! 💪🏻

03/26/2026

After school life at the NUF!

A gym full of kids makes a fitness coaches heart full!! 😊

MARCH PROMO- Gym membership for 18 & under gets a FREE MEMBERSHIP for the parent!! Don’t wait any longer-offer ends March 31!