Xscape Fitness & Recovery

Xscape Fitness & Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Xscape Fitness & Recovery, Gym/Physical Fitness Center, 161 Bridge Street West, Belleville, ON.

New equipment alert 🚨 Coming soon to Xscape ! Reverse back extension/GHD Train your lower back, glutes, and hamstrings w...
06/22/2026

New equipment alert 🚨 Coming soon to Xscape !

Reverse back extension/GHD

Train your lower back, glutes, and hamstrings without loading your spine, channeling your inner deadlift vibes, but without giving your back the burden of a backpack full of bricks. Perfect for athletes with pre-existing low back issues. 

Perform glute ham raises, GHD sit-ups, back extensions, and reverse back extensions with one machine. Add some bands and cable handles for upper-body work and create a full-body workout

Watch the match at 1:28. Courtney and her partner Matt are both arm wrestlers and both train at Xscape. Only two years i...
06/09/2026

Watch the match at 1:28.

Courtney and her partner Matt are both arm wrestlers and both train at Xscape.

Only two years into her arm wrestling journey she is an absolute powerhouse and very exciting and entertaining to watch !!

Congratulations 🥳 Courtney and Matt !!

Official EVW website: https://evwsports.com/

Our standing multi flight is the newest piece of equipment added to the gym. Great for hitting delts and chest and much ...
06/06/2026

Our standing multi flight is the newest piece of equipment added to the gym. Great for hitting delts and chest and much more ! Come try it out today 💪🏻

Friendly reminder we never close ! 24/7 365 because fitness doesn’t take days off !! 💪🏻
05/18/2026

Friendly reminder we never close ! 24/7 365 because fitness doesn’t take days off !! 💪🏻

Pm for more details Xscapees ! Who wants to join us on this fun adventure ?
05/12/2026

Pm for more details Xscapees ! Who wants to join us on this fun adventure ?

🏃‍♀️💥 Get your running shoes ready, Belleville! 💥🏃‍♂️

We’re teaming up with to build a crew of members to represent Belleville at the 2026 Foam Fest! 🫧🔥

Here’s the deets👇
📍 1220 Lake Ridge Rd, Uxbridge, ON
📅 Sunday, August 30
⏰ Wave Time: 11:30AM
👥 Team Code: BELLEVILLE

Sign up using our shared link in comments! Once you’re registered, stop by the front desk and show us your confirmation pass so we can add you to the team list and cheer you on! 🎉

We’ll also be making a group chat for everyone participating so we can organize rideshares, connect beforehand, and make the trip up together… because gas prices are no joke 😅🚗

And of course… don’t forget to rep your OYF or XSCAPE merch! Let’s show up loud and proud for Belleville 💪🔥

For the month of May , we have picked Brandon as member of the month. These before and after photos are taken almost exa...
05/12/2026

For the month of May , we have picked Brandon as member of the month. These before and after photos are taken almost exactly one year apart so no words are needed from me for why I chose Brandon for May, the photos speak for themselves !! He is an inspiration to say the least , so I’ll now share a few words from the man himself.

“Hey everybody! My name’s Brandon, and I couldn’t be more honoured to find myself awarded as member of the month for May! I’m an aspiring bodybuilder, and am currently working towards my ultimate goal of stepping on stage as a competitor in Men’s Physique next year.

No word of a lie, I could genuinely write an entire novel going over the whole of what I’ve gained by making health and fitness a central pillar of my life, but when you get right down to it, far and away the largest gift I’ve received can be summarized in a single, monumentally important word. Community. Nothing is more precious, and more in need these days, than having a welcoming, friendly place to call your own.

Before I started coming into the gym, I struggled viciously with isolation and a deep, unabating sense of estrangement from the wider world. It’s as if a large, impassable chasm had carved its way across the centre of reality itself, forever setting me apart from the entirety of the world, and everyone else who lived within it. Despair, anxiety and self-loathing stood like a trio of sentinels barring the way out from the emptiness that so engulfed me, and the hope for connection that rested on the other side of it. The years of solitude that followed hung heavier than all of the weight one could find in all of the gyms dotted across every corner of this Earth.

Looking back at all the ground I’ve managed to cover, it’s staggering to reconcile with myself just how much I’ve been able to achieve. There’s still hard days to get through of course, as there always will be, but there’s less of them now. A lot less. The fight continues, but little by little, I’m able to slay that much more of that which keeps me from living life to the fullest.

All that said, a big, warm and amazing thank you to everyone I’ve met and befriended over the course of my journey!! You know who you are, and I couldn’t have done this without you! Here’s to crushing new PR’s, getting ripped, and feeling stronger than ever in the best gym Belleville has to offer!”

Keep killing it Brandon, happy to have you as part of the Xscape community !

05/09/2026

We love having Coach Bell as part of the XSCAPE team of professional personal trainers !

Tim and Buzz both crushing their weight loss journey at Xscape Fitness and Recovery under Trainer Brian Coates guidance ...
05/07/2026

Tim and Buzz both crushing their weight loss journey at Xscape Fitness and Recovery under Trainer Brian Coates guidance ! Buzz has reached his goal and has decided to keep going, Tim is halfway through and right on pace to meet his goals by August long weekend having already lost 40lbs since February !! 💪🏻

For the month of April , we have decided to honor Xscapee Kyle as our member of the month. Kyle is the definition of fit...
04/19/2026

For the month of April , we have decided to honor Xscapee Kyle as our member of the month. Kyle is the definition of fitness and has earned the nickname the Energizer bunny from myself !

Kyle thrives at anything fitness related and makes it look easy. Always willing to mentor people new to the fitness world, model for our social media and just a great friend and human being all around. Thanks for all you do for the community brother 💪🏻 and now a few words from the man himself !!

“I grew up athletic but let my health and fitness slip in my late 20s/early 30s.

In 2020, I successfully quit smoking (and other bad habits) but as a way to try to soothe my anxiety and depression, I became a food addict and ballooned up to 315lbs as a result.

I hated that version of myself so I set out to lose weight.

I started a gym membership in early 2023, and started with doing just elliptical training.

I’d gaze from the elliptical to the weight room, but it felt so intimidating and daunting.

After losing some weight and starting to get my self-confidence back, I decided to brave the weight room and eventually started to build muscle and strength.

Fitness is critical for my mental well being. Working out and pushing the limits of what I think I’m capable of, has become a healthy addiction and the driving force behind how I was able to turn my life around.

I have met so many great people along my journey. Xscape in particular has such a wholesome and supportive community of like-minded individuals which makes it feel like a home away from home.

I love that I can learn from the trainers one day, and pass the knowledge I’ve gained along to a youngster the next. Also…those massage beds are next level!

I don’t believe fitness has a finish line. There’s always room for improvement, further goal setting, and new activities to try.

Last year I began hiking, hot yoga, and studio fitness classes, and encouraged everyone I knew to tag along or try for themselves. I also took an interest in pickleball, so I started a weekly meetup for beginners and intermediate level players. I had never ran before last year, and now I run multiple times a week.

My newest challenge will be HYROX Ottawa in May and a half marathon in the fall.

I’m not scared of hard work. I’m an exterior stucco contractor, and love working around my girlfriend’s farm taking care of livestock.

My goal moving forward is to continue pushing the goalpost for myself. I’ve been considering swimming & CrossFit and I’ll try whatever anyone wants to challenge me to try. Bring it on! “

If you see Ethan and Kayla around the gym, please welcome them to our friendly community 💪🏻 we are very happy to have th...
04/11/2026

If you see Ethan and Kayla around the gym, please welcome them to our friendly community 💪🏻 we are very happy to have them join our amazing crew of personal trainers !

We have exciting news to announce as we are launching our new personal training business, Peak Fitness Belleville, operating out of We are a couple with a unique background within sports and fitness, and a combined 16 years of training experience! If you're ready to get into the best shape of your life, boost your confidence, and feel stronger than ever, send us an email at:

[email protected] or [email protected]

We want to hear all about your goals and help you get to your peak fitness!

Address

161 Bridge Street West
Belleville, ON
K8P1K2

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