Evolve Wellness Studio

09/20/2026

Meet Jackie! 🤍
We’re so excited to welcome Jackie Ferguson to the Evolve team!

Jackie is now accepting new personal training clients, with early morning availability, perfect for anyone wanting to get their workout in before the day gets busy.

To celebrate her joining Evolve, we’re offering an introductory 3 × 45 minute personal training package for $149 + HST.

Whether you’re brand new to strength training, getting back into a routine, or simply looking for some guidance and accountability, this is a great way to get started.

Your initial consultation is FREE.

Call/text 613-242-9557 or send us a message to book.

EVOLVE with us.

05/13/2026

You won’t want to miss this event! Our very own, talented, knowledgeable Lisa Dow! Check it out :)

We’re coming to Trenton and you are going to want to be there!! 👇

Diamond Physiotherapy is proud to be part of A Healthier You: Speaker Series — a FREE community event all about practical health education that you can actually use in your everyday life. No jargon. No fluff. Just real, helpful information. ✨

This session is going to cover two things that are WAY more connected than most people realise — breathing techniques and pelvic floor care. Simple strategies, big impact. 💎

Come as you are. Bring a friend. Bring your questions. We love questions. 😄

📅 May 13, 2026
🕚 6:00 PM
📍 Trenton High School Auditorium
15 Fourth Ave, Trenton, ON K8V 5N4

Free. Community. No excuses.
Reserve your seat HERE: https://tmhfoundation.com/event/a-healthier-you-physio/ 

04/23/2026

Book online at www.evolvebelleville.com - 2 spaces left!

03/26/2026

Meet Gabby!

EVOLVE’s newest placement student from Loyalist👩‍🎓

Gabby is currently enrolled in the fitness and health promotion program at Loyalist College and hopes to become an athletic therapist after graduating.

She loves the human body and staying active ! Catch her observing, helping with form and jumping into classes in studio over the next month. 👟

Gabbys 2026 IN: Matcha 🍵
Gabbys 2026 OUT: Split Squats 🤡

03/23/2026

Listen — it’s Monday, the birds are out and it’s officially Aries season. You owe it to yourself to launch into this week recharged and ready 💫

Time to grab your gym besties like you understand the assignment 🌷

See you in studio 🤍

03/18/2026

Calling all RMTs and Body Workers! ✨

Are you an established practitioner or budding new business looking for a space to offer your services? ✨

Evolve has two rooms available for rent! Free parking, accessible building, private rooms, calm space 👌🏼

Join our cozy, welcoming atmosphere. We’re a holistic wellness driven community and we might be the perfect fit! ✨

Send us a message 🤍

03/13/2026

All fun and games until that clock strikes 🤣

But seriously — if you aren’t showing up early to claim your spot and get caught up with your Pilates besties, did you even? ✨

Community means we notice when you’re absent, we invest equally in your fitness goals and when it’s time, we get to work 🫠

03/09/2026

To the women in our community — your strength, kindness, and resilience inspire us every day. May today remind you of your worth and the impact you make in this world. 💛

03/07/2026

It’s been another incredible week evolving with you all 💕

Our goal is to create a welcoming space where you feel supported, empowered, and welcome NO MATTER WHAT ✨

We’ve all had those days — don’t let them keep you from connecting with your community and moving it OUT 🤝