Emily Giles

Emily Giles Thanks for popping by! I am just a girl on a journey to create a life by design!

“Who wants a Mimosa?!”🙋🏼‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏼‍♀️Saturday morning started right!
09/26/2020

“Who wants a Mimosa?!”
🙋🏼‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏼‍♀️
Saturday morning started right!

So pumped to get away with my main squeeze and some of our favourite humans for a few days! Spent the day exploring a li...
09/26/2020

So pumped to get away with my main squeeze and some of our favourite humans for a few days!
Spent the day exploring a little town Wellington,Ontario.
Checked into our incredible airbnb(peep my stories for a tour!), and about to head out to get some dinner!
After a cancelled vacay back in March, this little getaway was much needed for the soul and my cup is already so full!!(of wine 😆🤣)

So pumped to get away with my main squeeze and some of our favourite humans for a few days! Spent the day exploring a li...
09/26/2020

So pumped to get away with my main squeeze and some of our favourite humans for a few days!
Spent the day exploring a little town Wellington,Ontario.
Checked into our incredible airbnb(peep my stories for a tour!), and about to head out to get some dinner
After a cancelled vacay back in March, this little getaway was much needed for the soul and my cup is already so full!!(of wine 😆🤣)

Girls shopping day! Let’s do this!! 🤍🤍🤍
09/19/2020

Girls shopping day! Let’s do this!! 🤍🤍🤍

We made it! This past week felt busy!! And if you know me, I hate being busy!! I did try to tackle it with a positive at...
09/18/2020

We made it!
This past week felt busy!! And if you know me, I hate being busy!!
I did try to tackle it with a positive attitude for the most part(I also have my period so you can only control so much here😉) because I knew once the weekend hit the boys would be off and it’s a “do whatever we feel like doing” girls weekend!
My life used to be made up of busy weeks like this with no light at the end of the tunnel and that just wasn’t working for me. So I changed it. It took time, and it took rewiring my brain from thinking that hair was all I was capable of doing to help support my fam.
I’ve always been multi-passionate so being able to do a bit of everything I love has been such a huge blessing and such a good balance for me! Some busy days paired with a whole lot of working my little businesses around enjoying my life.
My encouragement to you today is if you are feeling stuck in your job or if your life feels like a hamster wheel, know that it doesn’t have to be that way. Your best life is waiting for you on the other side of that scary thing you know you need to/want to do. 🤍

Back deck hangs with this babe🤍 Thankful for your friendship and look forward to many more hangouts while our kid-free d...
09/14/2020

Back deck hangs with this babe🤍
Thankful for your friendship and look forward to many more hangouts while our kid-free days are a still a thing!! 😉😘

First day for all 3!Grade 5 for Harrison and grade 4 for Eloise, day 3 of grade 1 for Amorie. How are they getting so ol...
09/10/2020

First day for all 3!
Grade 5 for Harrison and grade 4 for Eloise, day 3 of grade 1 for Amorie. How are they getting so old?!
When I was snapping these shots this morning I felt so proud of them for the love they have for each other. As much as they were annoyed that mom was taking the “first day of school” pics, they didn’t hesitate to hug/tickle/smile/laugh with each other. What more could a mother ask for? (They do still fight,yes. Still normal kids 😝)
I could care less if they become doctors or astronauts, hairdressers or Construction workers. All I pray is that they love God, love others and find a life they are truly happy in!
Here we go 2020/2021, can we make it through a full school year this time? Let’s try!

Grade 1 here she comes! What a roller coaster of emotions it has been! Am I right mamas?! But seeing how excited this gi...
09/08/2020

Grade 1 here she comes!
What a roller coaster of emotions it has been! Am I right mamas?!
But seeing how excited this girl was heading off to her first day of school made me feel really good about our decision to send her after we had initially opted for virtual learning.
Praying she has a great day, I know the teachers and staff will do their best to make it a great experience for all🙌🏻.
I feel truly thankful and blessed for our incredible small community here🤍
Happy first day to all the kiddos and mamas, you got this!!

The best thing I did was decide to take care of myself.⁣⁣My kid’s needed a happy mom.⁣⁣Focusing on our mental and physic...
08/23/2020

The best thing I did was decide to take care of myself.⁣
⁣
My kid’s needed a happy mom.⁣
⁣
Focusing on our mental and physical health is a necessity. It’s important that we put our oxygen mask on first. So often as moms we think it’s selfish to spend time feeling good about ourselves, but I’m here to tell you that the mom I am today is so much better than the mom I was 3 years ago. ⁣
⁣
I’m here to tell you that it’s not wrong to want to take care of yourself, it’s essential. Your babies need you to fight for YOU, so you can be the best for them. 🤍⁣
⁣
So please stop the guilt, stop the excuses, and start taking action. Move your body daily, fill your mind with positivity, surround yourself with good humans that build you up and don’t drag you down. ⁣
⁣
You deserve it 🤍

When your water goals also help with your muscle gains. 💪🏻💪🏻seriously, I’m going to go weigh this thing. Now to remember...
08/14/2020

When your water goals also help with your muscle gains. 💪🏻💪🏻seriously, I’m going to go weigh this thing.
Now to remember to rotate arms so my biceps are even 😆🤣
Have you joined my FREE Gallon Challenge over on Fb? The link is in my bio! Let’s drink more water together!

“If I feel cute, I am cute”⁣⁣These words were such a lightbulb moment for me. ⁣⁣In a fitness community group I’m in, one...
08/10/2020

“If I feel cute, I am cute”⁣
⁣
These words were such a lightbulb moment for me. ⁣
⁣
In a fitness community group I’m in, one girl was struggling with bloat/weight gain after working so dang hard on her fitness journey. ⁣
⁣
This is such a real struggle for so many women as our bodies and weight can fluctuate sooo much throughout the month!⁣
⁣
One girl commented to encourage her and said this. Wear your favourite baggy tee, do your hair and makeup - or whatever makes you feel cute. Tell yourself it’s temporary and then go crush a workout that makes you feel like a badass! And sometimes if you don’t look at the bloat you don’t feel it. “If I feel cute, I am cute”⁣
⁣
I don’t know if this resonates with you but it did with me 100%. We can control those yucky feeling days simply by doing a few extra little things that help us feel good and take away from the focus of whats making us feel bad about ourselves. ⁣
⁣
It’s a bit defeating when you see the scale jump up just after you worked SO DANG HARD to lose the weight. But the reality is, this fluctuation for us women is normal and if you just keep going, you’ll feel rockin again, I promise! ⁣
⁣
Keep showing up, keep working hard on doing the things that make you feel the best!⁣
⁣

08/09/2020

It felt so good to escape for an evening out with friends last night!⁣
⁣
Extremely grateful for outdoor mask-free(apart from the servers, of course) patios! They bring me so much joy!! ⁣
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Threw on a skirt, some mascara and some lip chap to feel a little fancy and off we went😆 I do love how covid has made a low-maintenance gal even more low maintenance! ⁣
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Anyone else? I feel like I could never leave the house without makeup, pre-covid. Now I’m all about the makeup free life! It feels so good! Though that may change in the depths of winter paleness.. haha we shall see!! ⁣
⁣
Has your glam up game changed at all since covid? Anyone else sporting less or no makeup these days?!

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Belleville, ON
K8N, K8P, K8R

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