Live Fit Live Life

05/12/2026

Let’s Spring into action with a Spring tune up.
I have been procrastinating, waiting for warmer weather, the right time, the right motivation, how about you?

How long are we going to wait?

What you do for your car, you should do for your body!
Let’s have some fun, & track what we do!
Let’s see how we measure up in the next 6 weeks.
Message me for more details.

02/21/2026

What motivates you? I’ve tried fresh air, skiing,trying on jeans, booking a trip, buying a bathing suit, 100 squats, tracking, looking forward & looking back & watching the Olympics!
Create your own Olympics!
Challenge coming up to see where you sit or stand while we age!!🏋️‍♀️🕺

02/02/2026

Hello February!
This has been my leftovers from January, along with snow, cold, lazy, cozy, & left over chocolate's!
A new month for some represents a clean slate, a new beginning, forget about resolutions, just move or take action first.!

01/23/2026

If your New Year’s resolutions have gone out the window, my mom who is 91, came up with this years ago, “Nannie’s rules.”
Pick one so you can stay on track in this cold weather!😁

01/02/2026

12/22/2025

Keep moving my friends… Yeh! 👏💃🏻

12/22/2025

So proud of my dedicated group of individuals who commit to their standing & chair workouts. Weights, bands or balls enhance a stronger more flexible lifestyle. 👏💃🏻🕺

12/14/2025

Snow & Go!
A beauty day in the woods for a ski! I forgot how hard it is to get up once you fall down! Going downhill is the challenge!😁

11/08/2025

Dear Self,
I’m thinking & contemplating about taking the first step. If I think too long I won’t feel like it. I’m just going to start walking.

11/01/2025

It's a new day, a new month & I'm feeling good especially when i move & take action towards my goals.