Rise Reformer Pilates

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Belle River, ON
Rise Reformer Pilates

RISE Reformer Pilates | Reformer Pilates Studio
A small, welcoming studio offering thoughtful, strength-focused Reformer Pilates.

Small classes, real support, and movement that meets you where you are. Come as you are, leave more connected.

09/16/2026

You come for the workout.
You stay for the way you feel afterwards.

And maybe the shaky legs are just a bonus. 😉

RISE & repeat. 🤍

09/07/2026

September, we’re ready for you. 🤍

A little movement.
A little strength.
A lot of good energy. ✨
And most importantly… a whole lot of community.

We’re so excited for everything this next season has in store at RISE — new faces, familiar faces, new goals, and plenty of time on the reformer.

We can’t wait to move with you this September. 🤍

Stay tuned… exciting things are coming. ✨

09/03/2026

We are sooooo happy to welcome Alexandra to the RISE team!✨

Hi! I'm Alexandra. A Pilates instructor who sees movement as more than just exercise. To me, it’s a way to connect, slow down, and be present.
Outside of Pilates, I enjoy slowing down through gardening and pottery, both of which inspire the way I approach movement with patience, intention, and respect for the process. I bring that same mindset into my teaching, encouraging clients to move with awareness and build strength in a way that feels sustainable, supportive, and empowering.
I believe Pilates is for everyone and every body. I’m committed to creating a space where people of all sizes, backgrounds, and experience levels feel welcome, comfortable, and empowered to show up exactly as they are.

➡️You can catch a class with Alexandra Mondays at 530 and 630pm and Sundays at 10 and 11am starting September 13th ♥️

08/30/2026

What an amazing Sculpt Social yesterday!

So grateful to all that came out, got a good sweat and a great drink, then enjoyed some wonderful conversation.

We are very looking forward to future collabs with Parkside Grille.

08/23/2026

NEW NAME. SAME HEART.

We're growing, evolving and creating something that feels even more like where we're headed.

The space may be changing soon, but the transformation starts now.

Welcome to RISE.

08/16/2026

Something exciting is rising… 👀✨

We’re moving into a bigger, brighter space with more reformers and more room to spread out — but we’re staying true to what makes our studio special: small classes, meaningful movement and community.

New space. New name. Same heart.

Stay tuned… 🤍

08/12/2026

What happens when Pilates, strength, good drinks and even better company come together? ✨

You get The Sculpt Social! 💪🏼🍸

We’re bringing the movement, Parkside is bringing the vibes, and you’re bringing your favourite people.

Come move with us, stay for the drinks, food and conversation, and make a Saturday morning out of it! 🤍

Saturday, August 29 • 10 AM
📍 Parkside Grille at Rochester Place
🎟️ $35 | Limited spots

Grab your ticket and come sculpt, sip & socialize

https://app.punchpass.com/org/20236/classes/20485177

08/08/2026

We’re back! ✨ Feeling refreshed, recharged, and so grateful for a little time to slow down and reset. Our hearts are full, and we’re ready to get back to what we love most—moving, connecting, and growing together. 💛

See you in the studio!

Address

588 Notre Dame Street
Belle River, ON
N8L1K8

Telephone

+15199815303

Website

http://www.inbalanceco.ca/, https://app.punchpass.com/org/20236/classes

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