Oxygen Yoga & Fitness Beaumont

Oxygen Yoga & Fitness Beaumont At Oxygen, we offer a combination of Yoga & Fitness Fusion Classes in a state of art FAR Infrared Heated Studio. Be ready to get sweaty and feel amazing!

Our classes range from high intensity to light conditioning to deep stretch.

06/25/2026

It’s Time to Put Yourself First 💙

Putting yourself first isn’t selfish, it’s essential.

When you fill your own cup, you show up stronger, healthier, more focused, and more present for the people you love.

Let us be your safe place on the hard days, your celebration spot on the good days, and your community through it all.

✨ Stronger body. Clearer mind. Better energy. More life.

Ready to make yourself a priority?

🔥 Try our 15 Days for $15 offer. Click the link in our bio, and we’ll reach out to get you booked into your first class. We know booking your first class is half the work, so we’ll take care of it for you. All you have to do after that is show up.

Your future self will thank you.

06/24/2026

Pose of the Week: Half Monkey Pose ✨
Birds of Paradise is a beautiful expression of balance that requires patience to bloom. Rise up from the earth and find your wings, knowing that the view from the top is always worth the effort. To practice Birds of Paradise, start by binding your arm around your back and under one leg. Staying strong and balanced in your grounded leg as you slowly rise. Lifting the bound leg with you as you straighten your spine.

Namaste 🙏

06/24/2026

The best way to motivate yourself to get to class is to become the instructor 😂

06/23/2026

Why Did You Show Up Today? 💛

Thank you to everyone who helped make this reel possible.

Everyone has a different reason for showing up. Whether it’s for your physical health, mental well-being, community, or simply an escape from the chaos of everyday life, we’re here for you.

More than fitness and yoga, we’re about creating a sustainable lifestyle that supports both mind and body. A place to move, grow, reset, and feel grounded.

It takes a village—and we’re grateful to be part of yours.

Why did you show up today? 👇

Affirmation of the WeekI am free to express who I am.Authenticity is my superpower. I am no longer shrinking myself to f...
06/23/2026

Affirmation of the Week
I am free to express who I am.
Authenticity is my superpower. I am no longer shrinking myself to fit into spaces I’ve outgrown. 🌈🔓

06/22/2026

💙LOST & FOUND: Cat Walk Edition

We love that you leave us little gifts… but we’re officially drowning in water bottles. 😅

If any of these look familiar, they’re waiting patiently to be reunited with their owner. Please come claim them before Friday, June 26.

After that, any unclaimed bottles will be headed off to donations (or, if they’re beyond saving, the trash).

Help us clear out our growing water bottle collection and give these lonely bottles a ride home! 🏠💧

Claim by Friday, June 26! 👈

06/21/2026

It’s not like we’ve been waiting all class for this or anything …

🌎INTERNATIONAL YOGA DAY SALE🧘‍♂️International Yoga Day recognizes the many physical, mental, and emotional benefits of y...
06/20/2026

🌎INTERNATIONAL YOGA DAY SALE🧘‍♂️

International Yoga Day recognizes the many physical, mental, and emotional benefits of yoga and encourages people around the world to connect through movement, mindfulness, and wellness.

To celebrate, all drop-in classes are 50% OFF starting tomorrow, June 21! 🎉

⚠️ Maximum of 5 discounted drop-ins per person. 📲purchase in app or in studio

We can’t wait to practice with you! 💙

✨The Summer Reset WORKSHOP ✨. 🔥OYF Beaumont Members get an exclusive discount!Join OYF Beaumont Instructor E...
06/20/2026

✨The Summer Reset WORKSHOP ✨.

🔥OYF Beaumont Members get an exclusive discount!

Join OYF Beaumont Instructor Emily, Certified Holistic Nutrition Consultant & Wellness Coach, for an empowering 1.5 hour workshop designed to help you feel your best from the inside out this Summer!

Discover how the foundations of wellness impact your energy, movement, recovery, and whole-body connection.

Walk away with actionable tips for:
✅Hydration & fuelling through nutrition
✅Stress management & rest
✅Movement & recovery
✨ BONUS: Enjoy 20 minutes of infrared-heated restorative poses designed to help your body relax, detox, support recovery and digestion, and prepare you for a restful night’s sleep.

Leave feeling renewed, empowered, and equipped with simple tools you can start using right away.
📅 July 19th
⏰ 5pm-6:35pm
📍 Oxygen Yoga & Fitness Beaumont. 7101, 49st, Beaumont

Cost: $50

🚨Spaces are limited!
📲Reserve your spot today by calling or texting (825) 556-1000(825) 556-1000

06/20/2026

COMMIT TO YOUR SUMMER GOALS AND WIN!!!
☀️💦Join the Oxygen 30-Day Summer Challenge starting July 1 - 😎 Sign up at front desk

30 classes over July and August.

Show up for yourself, stay consistent, and see what happens when you commit to your goals for one summer. ☀️ .

Address

Unit 104/7101 49th Street
Beaumont, AB
T4X3G2

Telephone

+18255561000

Website

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